319. How Society Talks About Women’s Bodies
I am dedicating today’s episode to discussing the different messages that women receive about their bodies from society and the media. We are sold these ideal body types and lifestyles, when really each body is unique and should be treated with love…
318. What’s Holding You Back?
I am dedicating today’s episode to discussing patterns and roadblocks that are holding you back from success. There are so many different things that can stand in the way of progress, including financial, physical, emotional and mental barriers. …
317. How to Cultivate Intention and Purpose with Jessica Hoch
Jessica Hoch is the owner and creator of Moxie Malas a collection of crystal energy and aromatherapy jewelry. Jessica has been a yoga teacher for 10 years now and with a degree in Apparel Design Moxie Malas was the perfect love child of the…
316. Q&A – Progress & Mindset
I am dedicating this episode to discussing your questions related to progress & mindset. I am joined by my co-host Dr. Victoria Nelson, and we cover everything from “Why am I not making progress?” to “How best to pick yourself back up…
315. Stand Up For Your Health
I am dedicating today’s episode to discussing how to be your own health advocate. There are so many times women need to stand up for themselves, especially when they are not being heard or respected by health professionals. In this episode, I…
314. How to Support Your Postpartum Body
I am dedicating today’s episode to discussing how to take care of your body postpartum. Navigating pregnancy, birth and postpartum health can be overwhelming, but it can make a huge difference. Eating for your cycle looks different in every…
319. How Society Talks About Women’s Bodies
I am dedicating today’s episode to discussing the different messages that women receive about their bodies from society and the media. We are sold these ideal body types and lifestyles, when really each body is unique and should be treated with love…
318. What’s Holding You Back?
I am dedicating today’s episode to discussing patterns and roadblocks that are holding you back from success. There are so many different things that can stand in the way of progress, including financial, physical, emotional and mental barriers. …
317. How to Cultivate Intention and Purpose with Jessica Hoch
Jessica Hoch is the owner and creator of Moxie Malas a collection of crystal energy and aromatherapy jewelry. Jessica has been a yoga teacher for 10 years now and with a degree in Apparel Design Moxie Malas was the perfect love child of the…
316. Q&A – Progress & Mindset
I am dedicating this episode to discussing your questions related to progress & mindset. I am joined by my co-host Dr. Victoria Nelson, and we cover everything from “Why am I not making progress?” to “How best to pick yourself back up…
315. Stand Up For Your Health
I am dedicating today’s episode to discussing how to be your own health advocate. There are so many times women need to stand up for themselves, especially when they are not being heard or respected by health professionals. In this episode, I…
314. How to Support Your Postpartum Body
I am dedicating today’s episode to discussing how to take care of your body postpartum. Navigating pregnancy, birth and postpartum health can be overwhelming, but it can make a huge difference. Eating for your cycle looks different in every…
About the podcast
Are you struggling with your health, hormone issues, or weight?
Look no further, The Female Health Solution Podcast and host Dr. Beth Westie are bringing you cutting edge information specific for women.
Each week Dr. Beth dives into a different topic on women’s health, nutrition, hormones, weight loss and so much more. She gives you her best tips and tricks that you can start implementing right away.
Along with sharing her expertise she brings you leading experts in the Women’s Health field to share in depth information on their specialty.
If you are ready to take your heath, fitness, nutrition, and life to the next level be sure to “subscribe” and let’s dive in!