291. Food Habits and Body Image
I am dedicating this episode to discussing your eating habits, body image and how this impacts your health. It might sound odd to discuss past diets and history of eating, but it actually plays a big role in your current health and how you reach your…
290. My DUTCH Results!
I am dedicating this episode to sharing my own DUTCH hormone test results. DUTCH hormone testing is an incredible tool to see what your hormones are doing and how to improve them. I offer this test for so many women in my programs because it is…
289. The Four Areas of Attraction with Kimberly Beam Holmes
Kimberly Beam Holmes has applied her master’s degree in psychology for over 10 years, acting as the CEO of Marriage Helper & CEO and Creator of PIES University, being a wife and mother herself, and researching the ways that attraction affects…
288. Resolutions and Goal Setting for Success
I am dedicating this episode to discussing setting goals and resolutions that you can and will achieve. I am joined by my co-host Dr. Victoria Nelson, and we cover some of the hold-ups, barriers and tips surrounding productivity and achieving…
287. Where Did My Period Go?
I am dedicating this episode to discussing reasons you may “lose” your period and how to get it back again. Some women experience health issues/hormonal changes or put their bodies under extreme stress and find that they don’t experience a regular…
286. Special Needs & Staying Healthy as a Mom
I am dedicating this episode to discussing the health journey and challenges of being a mom to children with special needs. I wanted to talk about this subject because I work with so many women that pour everything they have into this. Being a mom is…
291. Food Habits and Body Image
I am dedicating this episode to discussing your eating habits, body image and how this impacts your health. It might sound odd to discuss past diets and history of eating, but it actually plays a big role in your current health and how you reach your…
290. My DUTCH Results!
I am dedicating this episode to sharing my own DUTCH hormone test results. DUTCH hormone testing is an incredible tool to see what your hormones are doing and how to improve them. I offer this test for so many women in my programs because it is…
289. The Four Areas of Attraction with Kimberly Beam Holmes
Kimberly Beam Holmes has applied her master’s degree in psychology for over 10 years, acting as the CEO of Marriage Helper & CEO and Creator of PIES University, being a wife and mother herself, and researching the ways that attraction affects…
288. Resolutions and Goal Setting for Success
I am dedicating this episode to discussing setting goals and resolutions that you can and will achieve. I am joined by my co-host Dr. Victoria Nelson, and we cover some of the hold-ups, barriers and tips surrounding productivity and achieving…
287. Where Did My Period Go?
I am dedicating this episode to discussing reasons you may “lose” your period and how to get it back again. Some women experience health issues/hormonal changes or put their bodies under extreme stress and find that they don’t experience a regular…
286. Special Needs & Staying Healthy as a Mom
I am dedicating this episode to discussing the health journey and challenges of being a mom to children with special needs. I wanted to talk about this subject because I work with so many women that pour everything they have into this. Being a mom is…
About the podcast
Are you struggling with your health, hormone issues, or weight?
Look no further, The Female Health Solution Podcast and host Dr. Beth Westie are bringing you cutting edge information specific for women.
Each week Dr. Beth dives into a different topic on women’s health, nutrition, hormones, weight loss and so much more. She gives you her best tips and tricks that you can start implementing right away.
Along with sharing her expertise she brings you leading experts in the Women’s Health field to share in depth information on their specialty.
If you are ready to take your heath, fitness, nutrition, and life to the next level be sure to “subscribe” and let’s dive in!