773. What Your Doctor Doesn’t Tell You About Perimenopause with Dr. Jenny
*]:pointer-events-auto scroll-mt-[calc(var(–header-height)+min(200px,max(70px,20svh)))]” dir=”auto” tabindex=”-1″ data-turn-id= “request-WEB:d72381f8-5155-49cc-9d4c-88be6a631a9e-0” data-testid= “conversation-turn-2″ data-scroll-anchor=”true” data-turn= “assistant”> Perimenopause is something the vast majority of women will experience and yet so many of us feel blindsided by
772. What Really Happens After 6 Months of Hormone Support
In this episode of the Female Health Solution Podcast, I break down what happens when women commit to six months of targeted hormone support using DUTCH testing, personalized protocols, and
771. The Supplement Mistake That’s Wrecking Your Hormones
What’s the worst that could happen if you just start taking a supplement, right? You already don’t feel great, so something has to help… right? In this episode, I explain
770. Cortisol, Caffeine & the Energy Rollercoaster with Dr. Jenny
In this episode of the Female Health Solution Podcast, I’m breaking down something I see all the time with the women we work with: the cortisol and caffeine energy rollercoaster.
769. Why You Wake Up Exhausted, Even After A Great Night Of Sleep
In this episode of the Female Health Solution Podcast, I break down why good sleep doesn’t always equal restorative sleep, and why waking up exhausted is often a hormone and
768. Normal Labs, No Answers: How to Find the Root Cause of Hormone Issues with Dr. Jenny Gerken
Have you ever been told your labs are “normal,” but you still feel exhausted, foggy, wired, or not like yourself? I’m Dr. Jenny, one of the docs on the team
773. What Your Doctor Doesn’t Tell You About Perimenopause with Dr. Jenny
*]:pointer-events-auto scroll-mt-[calc(var(–header-height)+min(200px,max(70px,20svh)))]” dir=”auto” tabindex=”-1″ data-turn-id= “request-WEB:d72381f8-5155-49cc-9d4c-88be6a631a9e-0” data-testid= “conversation-turn-2″ data-scroll-anchor=”true” data-turn= “assistant”> Perimenopause is something the vast majority of women will experience and yet so many of us feel blindsided by
772. What Really Happens After 6 Months of Hormone Support
In this episode of the Female Health Solution Podcast, I break down what happens when women commit to six months of targeted hormone support using DUTCH testing, personalized protocols, and
771. The Supplement Mistake That’s Wrecking Your Hormones
What’s the worst that could happen if you just start taking a supplement, right? You already don’t feel great, so something has to help… right? In this episode, I explain
770. Cortisol, Caffeine & the Energy Rollercoaster with Dr. Jenny
In this episode of the Female Health Solution Podcast, I’m breaking down something I see all the time with the women we work with: the cortisol and caffeine energy rollercoaster.
769. Why You Wake Up Exhausted, Even After A Great Night Of Sleep
In this episode of the Female Health Solution Podcast, I break down why good sleep doesn’t always equal restorative sleep, and why waking up exhausted is often a hormone and
768. Normal Labs, No Answers: How to Find the Root Cause of Hormone Issues with Dr. Jenny Gerken
Have you ever been told your labs are “normal,” but you still feel exhausted, foggy, wired, or not like yourself? I’m Dr. Jenny, one of the docs on the team
About the podcast
Are you struggling with your health, hormone issues, or weight?
Look no further, The Female Health Solution Podcast and host Dr. Beth Westie are bringing you cutting edge information specific for women.
Each week Dr. Beth dives into a different topic on women’s health, nutrition, hormones, weight loss and so much more. She gives you her best tips and tricks that you can start implementing right away.
Along with sharing her expertise she brings you leading experts in the Women’s Health field to share in depth information on their specialty.
If you are ready to take your heath, fitness, nutrition, and life to the next level be sure to “subscribe” and let’s dive in!