737. Top 5 Health Issues Women Think Are Normal—But Aren’t
“That’s just part of being a woman.” “You’re just getting older.” “Maybe you’re overreacting.” “It’s probably all in your head.” Let’s stop right there. Just because something is common doesn’t make it normal. Let’s break…
736. 3 Powerful Habits That Balance Your Hormones (Don’t Skip These!)
Here’s the truth most people don’t want to hear: the secret to balanced hormones isn’t in a miracle pill or trendy hack. It’s in the boring basics. As a women’s health and hormone expert, I want to make sure you’re doing these three simple…
735. I Changed My Body By Taking These Supplements Every Day
One of my top questions: What’s YOUR routine like?” So today, I’m walking you through what I actually take on a regular basis — the supplements that give me energy and balance, even in the middle of the chaos. A quick note: Yes, I use a…
734. The Top Signs of Perimenopause & What To Do About It
If you’ve ever wondered, “Is this perimenopause—or something else?”, you’re not alone. For many women, the symptoms can be confusing and frustrating. But here’s the truth: perimenopause is a normal, natural phase—and it doesn’t have to…
733. Do You Struggle With Adrenal Insufficiency? Here Are The Signs
You’re not just tired — you’re exhausted. You love your life, your family, your work, but lately, you can’t keep up. You lie down to rest but don’t bounce back. You sleep, but never feel restored. You’ve tried yoga, meditation, more…
732. What Your Doctor Isn’t Telling You About Your Hormones
You’ve been told, “Your labs look normal.” But you’re dragging through your days, snapping over nothing, wide awake at 2 a.m., and feeling like a stranger in your own body. So what’s this really about? “Normal” isn’t the whole story….
737. Top 5 Health Issues Women Think Are Normal—But Aren’t
“That’s just part of being a woman.” “You’re just getting older.” “Maybe you’re overreacting.” “It’s probably all in your head.” Let’s stop right there. Just because something is common doesn’t make it normal. Let’s break…
736. 3 Powerful Habits That Balance Your Hormones (Don’t Skip These!)
Here’s the truth most people don’t want to hear: the secret to balanced hormones isn’t in a miracle pill or trendy hack. It’s in the boring basics. As a women’s health and hormone expert, I want to make sure you’re doing these three simple…
735. I Changed My Body By Taking These Supplements Every Day
One of my top questions: What’s YOUR routine like?” So today, I’m walking you through what I actually take on a regular basis — the supplements that give me energy and balance, even in the middle of the chaos. A quick note: Yes, I use a…
734. The Top Signs of Perimenopause & What To Do About It
If you’ve ever wondered, “Is this perimenopause—or something else?”, you’re not alone. For many women, the symptoms can be confusing and frustrating. But here’s the truth: perimenopause is a normal, natural phase—and it doesn’t have to…
733. Do You Struggle With Adrenal Insufficiency? Here Are The Signs
You’re not just tired — you’re exhausted. You love your life, your family, your work, but lately, you can’t keep up. You lie down to rest but don’t bounce back. You sleep, but never feel restored. You’ve tried yoga, meditation, more…
732. What Your Doctor Isn’t Telling You About Your Hormones
You’ve been told, “Your labs look normal.” But you’re dragging through your days, snapping over nothing, wide awake at 2 a.m., and feeling like a stranger in your own body. So what’s this really about? “Normal” isn’t the whole story….
About the podcast
Are you struggling with your health, hormone issues, or weight?
Look no further, The Female Health Solution Podcast and host Dr. Beth Westie are bringing you cutting edge information specific for women.
Each week Dr. Beth dives into a different topic on women’s health, nutrition, hormones, weight loss and so much more. She gives you her best tips and tricks that you can start implementing right away.
Along with sharing her expertise she brings you leading experts in the Women’s Health field to share in depth information on their specialty.
If you are ready to take your heath, fitness, nutrition, and life to the next level be sure to “subscribe” and let’s dive in!