The Female Health Solution Podcast

713. How To Finally Improve Your PMS Symptoms

Raise your hand if you’ve ever been personally victimized by PMS. 🙋‍♀️ The mood swings, the bloating, the “why am I crying over a dog food commercial?” moments—it’s a monthly rollercoaster, and not the fun kind. But what if I told you…

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About the podcast

Are you struggling with your health, hormone issues, or weight?

Look no further, The Female Health Solution Podcast and host Dr. Beth Westie are bringing you cutting edge information specific for women.

Each week Dr. Beth dives into a different topic on women’s health, nutrition, hormones, weight loss and so much more. She gives you her best tips and tricks that you can start implementing right away.

Along with sharing her expertise she brings you leading experts in the Women’s Health field to share in depth information on their specialty.

If you are ready to take your heath, fitness, nutrition, and life to the next level be sure to “subscribe” and let’s dive in!

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