641. How To Treat Endo Belly & Severe Bloating
This isn’t a pregnancy announcement. This is endo belly. Endo belly refers to the severe inflammation in the lower part of the abdomen often experienced by those with endometriosis. This can flare up and be worse on some days than others….
640. How To Reduce Chemicals That Disrupt Your Hormones
When’s the last time you checked the labels on your cleaning products or personal care products? Yes, I’m talking about shampoos, body wash, toothpaste, dishwasher soap, laundry detergent… all of it! Many of the traditional brands contain…
639. I Stopped Drinking (Here’s What I’ve Learned So Far)
I’m taking a break from drinking. I’ve never been a heavy drinker, (not looking at you, college years). However, I’ve decided to stop drinking recently, for many reasons —health, genetics, personal growth, and overall wellness. My…
638. The #1 Way To Improve Endometriosis Symptoms
You look 4 months pregnant, but you aren’t pregnant. It’s actually “endo belly”. This is just one of the common symptoms with endometriosis – extreme bloating and pain in the lower abdomen. Endometriosis is when tissue similar to the…
637. How To Level Up Your Health, Wealth and Romance with Dr. Jade Teta
We all want to level up. I’m talking about every aspect of life – health and fitness, finance, relationships… all of it. This starts with our identity and beliefs. In this conversation with holistic health and fitness expert, Dr. Jade…
636. Why Stress is Actually The Reason You Can’t Lose Weight
Diets and workouts, diets and workouts… but what about stress? Yes, stress could be the reason your weight won’t budge. Stress triggers the release of cortisol, a hormone essential for your body’s fight-or-flight response. While…
641. How To Treat Endo Belly & Severe Bloating
This isn’t a pregnancy announcement. This is endo belly. Endo belly refers to the severe inflammation in the lower part of the abdomen often experienced by those with endometriosis. This can flare up and be worse on some days than others….
640. How To Reduce Chemicals That Disrupt Your Hormones
When’s the last time you checked the labels on your cleaning products or personal care products? Yes, I’m talking about shampoos, body wash, toothpaste, dishwasher soap, laundry detergent… all of it! Many of the traditional brands contain…
639. I Stopped Drinking (Here’s What I’ve Learned So Far)
I’m taking a break from drinking. I’ve never been a heavy drinker, (not looking at you, college years). However, I’ve decided to stop drinking recently, for many reasons —health, genetics, personal growth, and overall wellness. My…
638. The #1 Way To Improve Endometriosis Symptoms
You look 4 months pregnant, but you aren’t pregnant. It’s actually “endo belly”. This is just one of the common symptoms with endometriosis – extreme bloating and pain in the lower abdomen. Endometriosis is when tissue similar to the…
637. How To Level Up Your Health, Wealth and Romance with Dr. Jade Teta
We all want to level up. I’m talking about every aspect of life – health and fitness, finance, relationships… all of it. This starts with our identity and beliefs. In this conversation with holistic health and fitness expert, Dr. Jade…
636. Why Stress is Actually The Reason You Can’t Lose Weight
Diets and workouts, diets and workouts… but what about stress? Yes, stress could be the reason your weight won’t budge. Stress triggers the release of cortisol, a hormone essential for your body’s fight-or-flight response. While…
About the podcast
Are you struggling with your health, hormone issues, or weight?
Look no further, The Female Health Solution Podcast and host Dr. Beth Westie are bringing you cutting edge information specific for women.
Each week Dr. Beth dives into a different topic on women’s health, nutrition, hormones, weight loss and so much more. She gives you her best tips and tricks that you can start implementing right away.
Along with sharing her expertise she brings you leading experts in the Women’s Health field to share in depth information on their specialty.
If you are ready to take your heath, fitness, nutrition, and life to the next level be sure to “subscribe” and let’s dive in!