The Female Health Solution Podcast

247. The Truth Behind Cravings

I am dedicating today’s episode to discussing cravings – where they come from and what to do about them. Cravings are often a sign from the body that something is off or needs to be resolved.  If you are not supplying the right nutrients or right…

LISTEN TO THE EPISODE »

247. The Truth Behind Cravings

I am dedicating today’s episode to discussing cravings – where they come from and what to do about them. Cravings are often a sign from the body that something is off or needs to be resolved.  If you are not supplying the right nutrients or right…

LISTEN TO THE EPISODE »

248. Navigating Changes in the World

I am dedicating today’s episode to the highs and lows of the pandemic and current state of the world. It is important to discuss how to navigate this for our health and sanity.   As the world and our environment changes, everything else…

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247. The Truth Behind Cravings

I am dedicating today’s episode to discussing cravings – where they come from and what to do about them. Cravings are often a sign from the body that something is off or needs to be resolved.  If you are not supplying the right nutrients or right…

Read More »

247. The Truth Behind Cravings

I am dedicating today’s episode to discussing cravings – where they come from and what to do about them. Cravings are often a sign from the body that something is off or needs to be resolved.  If you are not supplying the right nutrients or right…

Read More »

246. Q&A – Get to Know Dr. Victoria!

Today is a fun “get to know you” episode with Dr. Victoria. We are covering all of your questions about Dr. V’s life, background and more!  In this episode, we will be answering questions from “What are your hobbies?” to “What book would you…

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246. Q&A – Get to Know Dr. Victoria!

Today is a fun “get to know you” episode with Dr. Victoria. We are covering all of your questions about Dr. V’s life, background and more!  In this episode, we will be answering questions from “What are your hobbies?” to “What book would you…

Read More »

245. Build Your Dream Life with Kendra Swalls

Kendra Swalls is a former elementary school teacher turned photographer and entrepreneur who is helping women let go of the notion that perfection equals success. She founded Paisley Layne Photography and is on a mission to help women not only launch…

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About the podcast

Are you struggling with your health, hormone issues, or weight?

Look no further, The Female Health Solution Podcast and host Dr. Beth Westie are bringing you cutting edge information specific for women.

Each week Dr. Beth dives into a different topic on women’s health, nutrition, hormones, weight loss and so much more. She gives you her best tips and tricks that you can start implementing right away.

Along with sharing her expertise she brings you leading experts in the Women’s Health field to share in depth information on their specialty.

If you are ready to take your heath, fitness, nutrition, and life to the next level be sure to “subscribe” and let’s dive in!

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