

289. The Four Areas of Attraction with Kimberly Beam Holmes
Kimberly Beam Holmes has applied her master’s degree in psychology for over 10 years, acting as the CEO of Marriage Helper & CEO and Creator of PIES University, being a wife and mother herself, and researching the ways that attraction affects…

288. Resolutions and Goal Setting for Success
I am dedicating this episode to discussing setting goals and resolutions that you can and will achieve. I am joined by my co-host Dr. Victoria Nelson, and we cover some of the hold-ups, barriers and tips surrounding productivity and achieving…

287. Where Did My Period Go?
I am dedicating this episode to discussing reasons you may “lose” your period and how to get it back again. Some women experience health issues/hormonal changes or put their bodies under extreme stress and find that they don’t experience a regular…

286. Special Needs & Staying Healthy as a Mom
I am dedicating this episode to discussing the health journey and challenges of being a mom to children with special needs. I wanted to talk about this subject because I work with so many women that pour everything they have into this. Being a mom is…

285. How to Live a Soul-Filled Life with Krista Resnick
Krista Resnick is an empowerment coach, leadership expert and self care evangelist. She believes you were put on this earth to ENJOY LIFE. She believes you were put on this earth for a purpose. She believes you are meant to live in…

284. Body Positivity and Self Confidence
I am dedicating this episode to discussing the importance of loving the skin you are in. Body positivity is a growing movement and it is important to talk about how this impacts your mindset and results. Most women do not realize the power that…

289. The Four Areas of Attraction with Kimberly Beam Holmes
Kimberly Beam Holmes has applied her master’s degree in psychology for over 10 years, acting as the CEO of Marriage Helper & CEO and Creator of PIES University, being a wife and mother herself, and researching the ways that attraction affects…

288. Resolutions and Goal Setting for Success
I am dedicating this episode to discussing setting goals and resolutions that you can and will achieve. I am joined by my co-host Dr. Victoria Nelson, and we cover some of the hold-ups, barriers and tips surrounding productivity and achieving…

287. Where Did My Period Go?
I am dedicating this episode to discussing reasons you may “lose” your period and how to get it back again. Some women experience health issues/hormonal changes or put their bodies under extreme stress and find that they don’t experience a regular…

286. Special Needs & Staying Healthy as a Mom
I am dedicating this episode to discussing the health journey and challenges of being a mom to children with special needs. I wanted to talk about this subject because I work with so many women that pour everything they have into this. Being a mom is…

285. How to Live a Soul-Filled Life with Krista Resnick
Krista Resnick is an empowerment coach, leadership expert and self care evangelist. She believes you were put on this earth to ENJOY LIFE. She believes you were put on this earth for a purpose. She believes you are meant to live in…

284. Body Positivity and Self Confidence
I am dedicating this episode to discussing the importance of loving the skin you are in. Body positivity is a growing movement and it is important to talk about how this impacts your mindset and results. Most women do not realize the power that…
About the podcast
Are you struggling with your health, hormone issues, or weight?
Look no further, The Female Health Solution Podcast and host Dr. Beth Westie are bringing you cutting edge information specific for women.
Each week Dr. Beth dives into a different topic on women’s health, nutrition, hormones, weight loss and so much more. She gives you her best tips and tricks that you can start implementing right away.
Along with sharing her expertise she brings you leading experts in the Women’s Health field to share in depth information on their specialty.
If you are ready to take your heath, fitness, nutrition, and life to the next level be sure to “subscribe” and let’s dive in!