587. My Experience With Jury Duty
This episode is a little different in that I wanted to share my experience with jury duty. I’ve gotten some questions on it recently and wanted to give you guys a behind the scenes into my life. Part of being an advocate for women’s health is talking…
586. Becoming Financially Empowered with Kelsey O’Neal
Kelsey is the visionary behind The SalesQueen Sisterhood, a community of over 1200 women in sales, and Remote Sales Career, a boutique recruiting agency focused on connecting business owners with skilled sales professionals to drive revenue and…
585. Why You Can’t Control Your Anger
Mood swings and anger issues are not only uncomfortable and often disruptive to relationships, they signify a deeper issue in the body. It is not a matter of just “getting it together” or “finding your peace” – it’s actually a physiological…
584. Why Methylation Matters
An important and often unaddressed topic of health is methylation. Methylation is important for producing certain vitamins, neurotransmitters, hormones and more. Methylation is also a key part of our metabolism. This includes cell detox and growth,…
583. When Doctors Say You’re Fine (But You’re Not) with Kristin Dainis
Kristin Dainis is a Healing Journey Mentor for ambitious-yet-chronically-unwell high performers, and specializes in getting you back to your career or business by connecting you to better doctors. She also shares stories of the chronically undiagnosed…
582. How Metabolism Changes With the Female Hormone Cycle
Let’s look at metabolism and how it changes with the female cycle. Many times people think they need to cut calories, eat less and lose weight to boost their metabolism. This is not how it works! Metabolism is a cellular function in your system that…
587. My Experience With Jury Duty
This episode is a little different in that I wanted to share my experience with jury duty. I’ve gotten some questions on it recently and wanted to give you guys a behind the scenes into my life. Part of being an advocate for women’s health is talking…
586. Becoming Financially Empowered with Kelsey O’Neal
Kelsey is the visionary behind The SalesQueen Sisterhood, a community of over 1200 women in sales, and Remote Sales Career, a boutique recruiting agency focused on connecting business owners with skilled sales professionals to drive revenue and…
585. Why You Can’t Control Your Anger
Mood swings and anger issues are not only uncomfortable and often disruptive to relationships, they signify a deeper issue in the body. It is not a matter of just “getting it together” or “finding your peace” – it’s actually a physiological…
584. Why Methylation Matters
An important and often unaddressed topic of health is methylation. Methylation is important for producing certain vitamins, neurotransmitters, hormones and more. Methylation is also a key part of our metabolism. This includes cell detox and growth,…
583. When Doctors Say You’re Fine (But You’re Not) with Kristin Dainis
Kristin Dainis is a Healing Journey Mentor for ambitious-yet-chronically-unwell high performers, and specializes in getting you back to your career or business by connecting you to better doctors. She also shares stories of the chronically undiagnosed…
582. How Metabolism Changes With the Female Hormone Cycle
Let’s look at metabolism and how it changes with the female cycle. Many times people think they need to cut calories, eat less and lose weight to boost their metabolism. This is not how it works! Metabolism is a cellular function in your system that…
About the podcast
Are you struggling with your health, hormone issues, or weight?
Look no further, The Female Health Solution Podcast and host Dr. Beth Westie are bringing you cutting edge information specific for women.
Each week Dr. Beth dives into a different topic on women’s health, nutrition, hormones, weight loss and so much more. She gives you her best tips and tricks that you can start implementing right away.
Along with sharing her expertise she brings you leading experts in the Women’s Health field to share in depth information on their specialty.
If you are ready to take your heath, fitness, nutrition, and life to the next level be sure to “subscribe” and let’s dive in!