542. Fertility: Week 2 Of Your Cycle
Welcome to the second episode of my four part fertility series! We are diving into week two of the hormone cycle including the rise of estrogen, basal body temperature, cycle mapping tests and troubleshooting issues. This episode focuses on how you…
541. How to Age Vibrantly with Dr. Mary Balliett
Backed by a team as passionate about nutrition as she is, Dr. Balliett has utilized her extensive knowledge of biochemistry, nutrition, and physiology to launch Potential Power Nutrition as a supplement company that makes products which both taste…
540. Fertility: Week 1 of Your Cycle
Welcome to the first episode of my four part fertility series! We are diving into cycle mapping, basal body temp, herbs for fertility, acupuncture, ovulation and more. This episode focuses on week one of your cycle and how you can support your body…
539. How Did I Get Adrenal Insufficiency?
Many women struggle with adrenal insufficiency and don’t even know it! This condition arises when there is a lack of cortisol and adrenal function. Fatigue and lack of ability to handle stress are key indicators that this could be the case. In this…
538. Top 5 Symptoms of Adenomyosis
You may be familiar with endometriosis, but this episode is dedicated to a similar condition: adenomyosis. Adenomyosis is the growth of endometrial-like tissue growing into the muscle of your uterus. Adeno can create symptoms that are even more severe…
537. What is Methylation?
An important and often unaddressed topic of health is methylation. Methylation is important for producing certain vitamins, neurotransmitters, hormones and more! Methylation is a key part of our metabolism. This includes cell detox and growth, tissue…
542. Fertility: Week 2 Of Your Cycle
Welcome to the second episode of my four part fertility series! We are diving into week two of the hormone cycle including the rise of estrogen, basal body temperature, cycle mapping tests and troubleshooting issues. This episode focuses on how you…
541. How to Age Vibrantly with Dr. Mary Balliett
Backed by a team as passionate about nutrition as she is, Dr. Balliett has utilized her extensive knowledge of biochemistry, nutrition, and physiology to launch Potential Power Nutrition as a supplement company that makes products which both taste…
540. Fertility: Week 1 of Your Cycle
Welcome to the first episode of my four part fertility series! We are diving into cycle mapping, basal body temp, herbs for fertility, acupuncture, ovulation and more. This episode focuses on week one of your cycle and how you can support your body…
539. How Did I Get Adrenal Insufficiency?
Many women struggle with adrenal insufficiency and don’t even know it! This condition arises when there is a lack of cortisol and adrenal function. Fatigue and lack of ability to handle stress are key indicators that this could be the case. In this…
538. Top 5 Symptoms of Adenomyosis
You may be familiar with endometriosis, but this episode is dedicated to a similar condition: adenomyosis. Adenomyosis is the growth of endometrial-like tissue growing into the muscle of your uterus. Adeno can create symptoms that are even more severe…
537. What is Methylation?
An important and often unaddressed topic of health is methylation. Methylation is important for producing certain vitamins, neurotransmitters, hormones and more! Methylation is a key part of our metabolism. This includes cell detox and growth, tissue…
About the podcast
Are you struggling with your health, hormone issues, or weight?
Look no further, The Female Health Solution Podcast and host Dr. Beth Westie are bringing you cutting edge information specific for women.
Each week Dr. Beth dives into a different topic on women’s health, nutrition, hormones, weight loss and so much more. She gives you her best tips and tricks that you can start implementing right away.
Along with sharing her expertise she brings you leading experts in the Women’s Health field to share in depth information on their specialty.
If you are ready to take your heath, fitness, nutrition, and life to the next level be sure to “subscribe” and let’s dive in!