36. Tips for having the healthiest, most fun 4th of July yet!
I love all Holidays, but the 4th of July is one o…
35. How to ditch the feeling of overwhelm!
Do you feel overwhelmed anytime you start working…
34. Guided Journaling & 5 Steps to Get Your Mindset Right Around Nutrition with Alegra Loewenstein
Alegra Loewenstein is a best-selling author, spea…
33. What is carb cycling?
What is carb cycling? And how can women apply it …
32. Why your love/hate relationship with dieting is making it harder!
Most women have a love/hate relationship when it …
31. What results could you expect to see in the next 12 Weeks?
What results can you expect to see in the next 12…
36. Tips for having the healthiest, most fun 4th of July yet!
I love all Holidays, but the 4th of July is one o…
35. How to ditch the feeling of overwhelm!
Do you feel overwhelmed anytime you start working…
34. Guided Journaling & 5 Steps to Get Your Mindset Right Around Nutrition with Alegra Loewenstein
Alegra Loewenstein is a best-selling author, spea…
32. Why your love/hate relationship with dieting is making it harder!
Most women have a love/hate relationship when it …
31. What results could you expect to see in the next 12 Weeks?
What results can you expect to see in the next 12…
About the podcast
Are you struggling with your health, hormone issues, or weight?
Look no further, The Female Health Solution Podcast and host Dr. Beth Westie are bringing you cutting edge information specific for women.
Each week Dr. Beth dives into a different topic on women’s health, nutrition, hormones, weight loss and so much more. She gives you her best tips and tricks that you can start implementing right away.
Along with sharing her expertise she brings you leading experts in the Women’s Health field to share in depth information on their specialty.
If you are ready to take your heath, fitness, nutrition, and life to the next level be sure to “subscribe” and let’s dive in!