60. When do you need a coach?
Someone recently said to me “I think everyone needs a coach.” And I so agree with this statement for the most part. We can’t all be experts in everything, so if there is an area you’re focusing in on, why not get someone to help you who knows what…
59. What are you still putting up with?
I was recently on a phone call with a woman in my current 12 Week Program, and some of the things she was telling me as far as results goes, was blowing my mind. Weight loss sure, inches gone yep. More energy, better workouts, etc. etc. But what a lot…
58. Postpartum Psychosis & Breast Implant Illness with Heather Messenger
Heather is a Mom, Wife, and a Health Coach She was Ms. Bikini Universe Pro after a 55 lb weight loss. She is a Postpartum Psychosis survivor & awareness advocate. And a Breast Implant Illness and Self Love Advocate. In this episode Heather…
57. How is Overwhelm Derailing Your Life?
As a mom of three, who runs her own business I am as guilty as the next person of taking on more than I can handle. Often this leads to the feeling of overwhelm. Lately I’ve been feeling this in more aspects of my life, and it was time to take a step…
56. Healing Your Thyroid with Justine Clark
Justine is a certified health coach, certified group fitness instructor, and master of habit change. Most of her life she had struggled with anxiety, depression, and fatigue. She was quickly thrown into the autoimmune world with a suspicious thyroid…
55. Plant Based Nutrition, Weight Loss and Energy with Lorisa Leigh
Lorisa Leigh works with women to transform body and soul so they can lose weight, gain energy, and create balance. She also loves exploring the deeper parts of her clients on a spiritual level to help them to grow and expand is this area. Because as…
60. When do you need a coach?
Someone recently said to me “I think everyone needs a coach.” And I so agree with this statement for the most part. We can’t all be experts in everything, so if there is an area you’re focusing in on, why not get someone to help you who knows what…
59. What are you still putting up with?
I was recently on a phone call with a woman in my current 12 Week Program, and some of the things she was telling me as far as results goes, was blowing my mind. Weight loss sure, inches gone yep. More energy, better workouts, etc. etc. But what a lot…
58. Postpartum Psychosis & Breast Implant Illness with Heather Messenger
Heather is a Mom, Wife, and a Health Coach She was Ms. Bikini Universe Pro after a 55 lb weight loss. She is a Postpartum Psychosis survivor & awareness advocate. And a Breast Implant Illness and Self Love Advocate. In this episode Heather…
57. How is Overwhelm Derailing Your Life?
As a mom of three, who runs her own business I am as guilty as the next person of taking on more than I can handle. Often this leads to the feeling of overwhelm. Lately I’ve been feeling this in more aspects of my life, and it was time to take a step…
56. Healing Your Thyroid with Justine Clark
Justine is a certified health coach, certified group fitness instructor, and master of habit change. Most of her life she had struggled with anxiety, depression, and fatigue. She was quickly thrown into the autoimmune world with a suspicious thyroid…
55. Plant Based Nutrition, Weight Loss and Energy with Lorisa Leigh
Lorisa Leigh works with women to transform body and soul so they can lose weight, gain energy, and create balance. She also loves exploring the deeper parts of her clients on a spiritual level to help them to grow and expand is this area. Because as…
About the podcast
Are you struggling with your health, hormone issues, or weight?
Look no further, The Female Health Solution Podcast and host Dr. Beth Westie are bringing you cutting edge information specific for women.
Each week Dr. Beth dives into a different topic on women’s health, nutrition, hormones, weight loss and so much more. She gives you her best tips and tricks that you can start implementing right away.
Along with sharing her expertise she brings you leading experts in the Women’s Health field to share in depth information on their specialty.
If you are ready to take your heath, fitness, nutrition, and life to the next level be sure to “subscribe” and let’s dive in!