135. Gut Health and Kombucha with Drake Ellingboe
Lake State Kombucha is a 100% family owned and operated kombucha brewery based in Minnetonka, MN. With no added carbonation and no sweeteners added after ferment, they offer the smoothest kombucha in the Midwest. Currently available in 5 delicious…
134. How Gender Roles with Food Affect Your Results
On today’s episode, I am talking all about gender roles and how it affects our relationship with food. In this episode, I share about my personal life and experience with gender roles and food. From the way I was raised, to being married and…
133. The Joyous Recovery with Lundy Bancroft
Lundy Bancroft has specialized for thirty years in confronting domestic abusers and supporting their victims and children. He has authored six books, including the U.S.’s best-selling book on domestic violence, Why Does He Do That?, and the national…
132. My Journey with Weight Loss and Realistic Expectations
On today’s episode, I am sharing my personal story with weight loss/gain over the last year and how to set realistic expectations. Weight loss and weight gain is something we all experience! There are also many health and fitness professionals…
131. Building a Business on Linkedin with Scott Aaron
Internationally acclaimed and award-winning network marketer, business coach, best selling author and speaker, Scott Aaron, is the go-to specialist when it comes to converting traffic, establishing connections, creating residual income using…
130. The Mindset to Overcome Failure
Today’s episode is all about mindset. Mindset has a direct impact on your mental and physical health! This is particularly true when it comes to failure. We all experience failure, but there are different ways to respond and move forward from…
135. Gut Health and Kombucha with Drake Ellingboe
Lake State Kombucha is a 100% family owned and operated kombucha brewery based in Minnetonka, MN. With no added carbonation and no sweeteners added after ferment, they offer the smoothest kombucha in the Midwest. Currently available in 5 delicious…
134. How Gender Roles with Food Affect Your Results
On today’s episode, I am talking all about gender roles and how it affects our relationship with food. In this episode, I share about my personal life and experience with gender roles and food. From the way I was raised, to being married and…
133. The Joyous Recovery with Lundy Bancroft
Lundy Bancroft has specialized for thirty years in confronting domestic abusers and supporting their victims and children. He has authored six books, including the U.S.’s best-selling book on domestic violence, Why Does He Do That?, and the national…
132. My Journey with Weight Loss and Realistic Expectations
On today’s episode, I am sharing my personal story with weight loss/gain over the last year and how to set realistic expectations. Weight loss and weight gain is something we all experience! There are also many health and fitness professionals…
131. Building a Business on Linkedin with Scott Aaron
Internationally acclaimed and award-winning network marketer, business coach, best selling author and speaker, Scott Aaron, is the go-to specialist when it comes to converting traffic, establishing connections, creating residual income using…
130. The Mindset to Overcome Failure
Today’s episode is all about mindset. Mindset has a direct impact on your mental and physical health! This is particularly true when it comes to failure. We all experience failure, but there are different ways to respond and move forward from…
About the podcast
Are you struggling with your health, hormone issues, or weight?
Look no further, The Female Health Solution Podcast and host Dr. Beth Westie are bringing you cutting edge information specific for women.
Each week Dr. Beth dives into a different topic on women’s health, nutrition, hormones, weight loss and so much more. She gives you her best tips and tricks that you can start implementing right away.
Along with sharing her expertise she brings you leading experts in the Women’s Health field to share in depth information on their specialty.
If you are ready to take your heath, fitness, nutrition, and life to the next level be sure to “subscribe” and let’s dive in!