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Dr. Beth Westie

How to make my charcoal mask

Who doesn’t love a good charcoal mask?!

Detox doesn’t just happen on the inside – it’s important to pull toxins from the skin as well. Try it for yourself!


  • 1 tsp Bentonite Clay
  • 1 tsp activated charcoal
  • 1/2 tsp raw honey
  • 1 tsp melted coconut oil
  • 1-2 tsp water
  • 1 drop Frankincense essential oil

Mix the Bentonite clay into coconut oil and honey with a spatula in a glass bowl until smooth. Add charcoal, water and essential oil. Spread on face and let sit for 10-15 min, then wash off – using old washcloth and be gentle on skin. (Charcoal can stain cloth)

*makes 1-2 masks. Only use glass- as metal will get absorbed by the bentonite clay. Do not save and use later as bentonite clay is active once mixed with water, and this does not preserve well.

I have been sharing all my favorite self care recipes in my free 5-day fat burn and gut detox challenge and it’s not too late to join!

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