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Dr. Beth Westie

Dr. Beth Westie

Drink THIS First Thing in The Morning

Drinking THIS first thing in the morning can help you burn more fat!

Do you want to kickstart your digestive system every morning and set your body up for fat burning all day long? If yes, Apple Cider Vinegar is where it’s at!! Apple cider vinegar is a key component to helping your body burn more fat and support proper liver function to metabolize your hormones.

It is also a powerful anti-inflammatory which can help you feel your best.

One key tip to dilute the acidity of apple cider vinegar is to mix it with fresh ginger, turmeric, lemon juice, and water. You can prep a big jar of this so it is conveniently ready to go in your fridge each day!

ACV can be especially helpful during your progesterone phase when your digestion is slower because of its ability to cleanse and boost your digestion system first thing in the morning.

What is your favorite way to get your daily dose of Apple Cider Vinegar???

#acv #applecidervinegar #fatburn #morning #nutrition #digestion

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