What you do with your day, becomes your life.
This looks like small, consistent steps…NOT drastic, impossible leaps.
If you are looking for a quick fix for weight loss, but have a sick body, you will end up tired and discouraged.
Why?
Because weight loss is typically a side effect not the core issue. If you are dealing with sickness, disease, imbalance, etc. your body is focused on fighting that, not the weight!
Without your body working optimally, there is typically no way you can get your metabolism and system to shed fat unless you address the underlying issues.
Here is a list of some (not all!) of the things I am working on with the women in my 12 week program:
– Nails Breaking
– Excess Acne
– Cavities/Gums bleed
– Rash/dry patches
– Straightened hair
– Joint pain
– PMS
– Digestive issues
– Low Energy
And they are starting to see BIG changes! Why? Because we are working on resolving the root of the issues. Making lifestyle changes to work WITH the female cycle makes all the difference.
This might sound overwhelming, but I promise everything is set out in small, achievable steps. No crash dieting here!
If you are interested in seeing the same changes, losing inches and restoring your energy/health, join the 12 week waitlist here: www.drbethwestie.com/waitlist
I will send all the tips and info to get you started!
