What causes hormones to become so imbalanced??
First off, this is not an easy answer and it usually isn’t just ONE thing. The female body is so complex and each process is connected within your system. Your health history plays a big role as well!
That being said, there are a few things that are commonly related to hormone imbalance and can be at the root of these issues. Let’s take a look:
1. Birth control/medications
2. Nutrient Deficiency
3. Toxic Overload
4. Stress
5. Genetics
6. Lifestyle
7. Gut health
Most of the women who are dealing with hormone issues have experienced most of the things on this list. I have also noticed that many of them can pinpoint when symptoms started to occur after a big life change or stressful time.
This is why it can take 3 to 6 months to see changes in hormone regulation and even longer for things like adrenal fatigue. This is why our culture of quick fixes and crash diets is so toxic to women! You need the right tools to achieve long term, sustainable results.
This is exactly why I offer DUTCH hormone testing! Whatever shows up in your test, I will work with you to create a plan that resolves these imbalances.
It will be individualized so that you can target exactly where the hormonal issues start. And the best part – you can do it with whole foods and natural supplements!
Learn more about DUTCH testing and the 1 to 1 program here:
