145. The Importance of Brain Health with Dr. Mal
Dr. Mal is a Doctor of Chiropractic who specializes in concussion and brain trauma recovery as well as brain-based nutrition. After suffering from a concussion in 2013, Dr. Mal regained her life and health with the help of proper brain-based…
144. The Importance of Following a Health Plan Tailored to Your Needs
On today’s episode, I talk about the dangers of following a cookie cutter health plan. It’s easy to look at social media and see someone else’s results and think “that is exactly what I need!”, when your body is completely different. It is…
143. The Questions Women Need To Be Asking About Cancer with Dr. Tom Incledon
Dr. Tom Incledon, world-renowned expert in human health and performance is the Founder and Chief Scientific Officer of Causenta Wellness, where he’s bringing a unique approach to healthcare and cancer treatment that’s never been done before….
141. Have Your Cake and Eat it Too with Heather Pace
Heather Pace is a classically trained chef specializing in plant based cuisine. She’s the author of Sweetly Raw Desserts cookbook, has written 8 recipe e-books, and is the blogger behind Sweetly Raw. Driven by her sweet tooth, her motto is “Have…
140. How to Make Your Health a Priority
Most of us have dependents. Kids, dogs, cats, even other adults in our lives! It can feel like all of our time goes to helping those around us and taking care of others. This typically means that as women, our goals are on the back burner. In…
139. Recovering from Bulimia and Bullying with Katie Beecher
Katie Beecher is a medical and spiritual intuitive and Licensed Professional Counselor who has been endorsed by and featured in Goop and many other publications. Her readings are conducted in a very unique and individualized way. Katie creates a four…
145. The Importance of Brain Health with Dr. Mal
Dr. Mal is a Doctor of Chiropractic who specializes in concussion and brain trauma recovery as well as brain-based nutrition. After suffering from a concussion in 2013, Dr. Mal regained her life and health with the help of proper brain-based…
144. The Importance of Following a Health Plan Tailored to Your Needs
On today’s episode, I talk about the dangers of following a cookie cutter health plan. It’s easy to look at social media and see someone else’s results and think “that is exactly what I need!”, when your body is completely different. It is…
143. The Questions Women Need To Be Asking About Cancer with Dr. Tom Incledon
Dr. Tom Incledon, world-renowned expert in human health and performance is the Founder and Chief Scientific Officer of Causenta Wellness, where he’s bringing a unique approach to healthcare and cancer treatment that’s never been done before….
141. Have Your Cake and Eat it Too with Heather Pace
Heather Pace is a classically trained chef specializing in plant based cuisine. She’s the author of Sweetly Raw Desserts cookbook, has written 8 recipe e-books, and is the blogger behind Sweetly Raw. Driven by her sweet tooth, her motto is “Have…
140. How to Make Your Health a Priority
Most of us have dependents. Kids, dogs, cats, even other adults in our lives! It can feel like all of our time goes to helping those around us and taking care of others. This typically means that as women, our goals are on the back burner. In…
139. Recovering from Bulimia and Bullying with Katie Beecher
Katie Beecher is a medical and spiritual intuitive and Licensed Professional Counselor who has been endorsed by and featured in Goop and many other publications. Her readings are conducted in a very unique and individualized way. Katie creates a four…
About the podcast
Are you struggling with your health, hormone issues, or weight?
Look no further, The Female Health Solution Podcast and host Dr. Beth Westie are bringing you cutting edge information specific for women.
Each week Dr. Beth dives into a different topic on women’s health, nutrition, hormones, weight loss and so much more. She gives you her best tips and tricks that you can start implementing right away.
Along with sharing her expertise she brings you leading experts in the Women’s Health field to share in depth information on their specialty.
If you are ready to take your heath, fitness, nutrition, and life to the next level be sure to “subscribe” and let’s dive in!