161. How to Free Yourself From Your Past and Use Compassion to Thrive with Christine Hassler
Christine Hassler is the best-selling author of three books, most recently Expectation Hangover: Free Yourself From Your Past, Change your Present and Get What you Really Want. She left her successful job as a Hollywood agent to pursue a life she…
160. Q&A – Myths about Hormones and Weight Loss
I am dedicating today’s episode to answering all of your questions related to myths about hormones and weight loss! I cover a wide range of topics from “Is weight loss just calories in, calories out?” to “will eating carbs make me gain weight?”…
159. The Power of Physical Touch
On today’s podcast episode, I am diving into the topic of physical touch, and how important it is for your health. We live in a society where physical touch is not typically encouraged. It can be weird if someone leans in for that kiss on the…
158. All About Hysterectomies
I am dedicating today’s episode to talking all about hysterectomies! When you have a problem with your hormones that ends up creating a negative issue with your uterus, taking the uterus out might seem like the solution. However, you may not be…
157. How to Stop Self-Sabotage with Dr. Judy Ho
Dr. Judy Ho, Ph. D., ABPP, ABPdN is a triple board certified and licensed Clinical and Forensic Neuropsychologist, a tenured Associate Professor at Pepperdine University, and published author. Dr. Judy maintains a private practice…
156. Q&A – How to Eat For Your Cycle
I am dedicating today’s episode to answering all of your questions about how to eat for your cycle! I cover a wide range of topics from “Can you do this if you are on birth control and don’t get a period?” to “Can you do this in…
161. How to Free Yourself From Your Past and Use Compassion to Thrive with Christine Hassler
Christine Hassler is the best-selling author of three books, most recently Expectation Hangover: Free Yourself From Your Past, Change your Present and Get What you Really Want. She left her successful job as a Hollywood agent to pursue a life she…
160. Q&A – Myths about Hormones and Weight Loss
I am dedicating today’s episode to answering all of your questions related to myths about hormones and weight loss! I cover a wide range of topics from “Is weight loss just calories in, calories out?” to “will eating carbs make me gain weight?”…
159. The Power of Physical Touch
On today’s podcast episode, I am diving into the topic of physical touch, and how important it is for your health. We live in a society where physical touch is not typically encouraged. It can be weird if someone leans in for that kiss on the…
158. All About Hysterectomies
I am dedicating today’s episode to talking all about hysterectomies! When you have a problem with your hormones that ends up creating a negative issue with your uterus, taking the uterus out might seem like the solution. However, you may not be…
157. How to Stop Self-Sabotage with Dr. Judy Ho
Dr. Judy Ho, Ph. D., ABPP, ABPdN is a triple board certified and licensed Clinical and Forensic Neuropsychologist, a tenured Associate Professor at Pepperdine University, and published author. Dr. Judy maintains a private practice…
156. Q&A – How to Eat For Your Cycle
I am dedicating today’s episode to answering all of your questions about how to eat for your cycle! I cover a wide range of topics from “Can you do this if you are on birth control and don’t get a period?” to “Can you do this in…
About the podcast
Are you struggling with your health, hormone issues, or weight?
Look no further, The Female Health Solution Podcast and host Dr. Beth Westie are bringing you cutting edge information specific for women.
Each week Dr. Beth dives into a different topic on women’s health, nutrition, hormones, weight loss and so much more. She gives you her best tips and tricks that you can start implementing right away.
Along with sharing her expertise she brings you leading experts in the Women’s Health field to share in depth information on their specialty.
If you are ready to take your heath, fitness, nutrition, and life to the next level be sure to “subscribe” and let’s dive in!