189. The Power of Positivity and Self Care with Hallie Avolio
Hallie Avolio is the President & Founder of Sassy Healthy Fit, a lifestyle brand that empowers In Demand Women to prioritize themselves and unlock their sassy side without guilt. Hallie is a huge believer in the power of positivity, affirmations…
188. Q&A – Exercise for PCOS and Endometriosis
I am dedicating today’s episode to answering your questions related to exercise for PCOS and Endometriosis! I cover a wide range of topics from “are there exercises that help with endometriosis?” to “I have endometriosis and get pain attacks if…
187. The Mentality of Success
I am dedicating today’s episode to sharing how to focus on staying on track and think about your day, week, life to be more successful! This mindset shift and strategy has been a game changer in my own life and coaching! Many times its a matter of an…
186. All About Fertility
I am dedicating today’s episode to discussing the ins and outs of fertility for both women and men! When it comes to fertility, its important to know about the fertility basics and some of the more complex issues. When I discuss fertility, I…
185. Fitness for the Female Body with Chris Freytag
Chris Freytag is a certified personal trainer, TV personality, author and motivational speaker. She has been sharing the message of healthy living for 30 years while teaching fitness classes, writing books, creating workouts and sharing her knowledge…
184. Q&A – Fertility and Infertility
I am dedicating today’s episode to answering your questions related to fertility/infertility! I cover a wide range of topics from “Do you only get pregnant in the fertile window per month?” to “I recently had an ovary removed due to a large…
189. The Power of Positivity and Self Care with Hallie Avolio
Hallie Avolio is the President & Founder of Sassy Healthy Fit, a lifestyle brand that empowers In Demand Women to prioritize themselves and unlock their sassy side without guilt. Hallie is a huge believer in the power of positivity, affirmations…
188. Q&A – Exercise for PCOS and Endometriosis
I am dedicating today’s episode to answering your questions related to exercise for PCOS and Endometriosis! I cover a wide range of topics from “are there exercises that help with endometriosis?” to “I have endometriosis and get pain attacks if…
187. The Mentality of Success
I am dedicating today’s episode to sharing how to focus on staying on track and think about your day, week, life to be more successful! This mindset shift and strategy has been a game changer in my own life and coaching! Many times its a matter of an…
186. All About Fertility
I am dedicating today’s episode to discussing the ins and outs of fertility for both women and men! When it comes to fertility, its important to know about the fertility basics and some of the more complex issues. When I discuss fertility, I…
185. Fitness for the Female Body with Chris Freytag
Chris Freytag is a certified personal trainer, TV personality, author and motivational speaker. She has been sharing the message of healthy living for 30 years while teaching fitness classes, writing books, creating workouts and sharing her knowledge…
184. Q&A – Fertility and Infertility
I am dedicating today’s episode to answering your questions related to fertility/infertility! I cover a wide range of topics from “Do you only get pregnant in the fertile window per month?” to “I recently had an ovary removed due to a large…
About the podcast
Are you struggling with your health, hormone issues, or weight?
Look no further, The Female Health Solution Podcast and host Dr. Beth Westie are bringing you cutting edge information specific for women.
Each week Dr. Beth dives into a different topic on women’s health, nutrition, hormones, weight loss and so much more. She gives you her best tips and tricks that you can start implementing right away.
Along with sharing her expertise she brings you leading experts in the Women’s Health field to share in depth information on their specialty.
If you are ready to take your heath, fitness, nutrition, and life to the next level be sure to “subscribe” and let’s dive in!