185. Fitness for the Female Body with Chris Freytag
Chris Freytag is a certified personal trainer, TV personality, author and motivational speaker. She has been sharing the message of healthy living for 30 years while teaching fitness classes, writing books, creating workouts and sharing her knowledge…
184. Q&A – Fertility and Infertility
I am dedicating today’s episode to answering your questions related to fertility/infertility! I cover a wide range of topics from “Do you only get pregnant in the fertile window per month?” to “I recently had an ovary removed due to a large…
183. Eating for Your Cycle Virtual Summit!
I am dedicating today’s episode to sharing the importance of eating for your cycle and announcing a special virtual summit that I am co-hosting! This can be a tough topic because so many women aren’t informed about their physiology! It’s so…
182. Cycle Issues & How to Track Your Cycle
I am dedicating today’s episode to sharing how to track your cycle and discussing common cycle issues! This can be a tough topic because so many women aren’t informed about their physiology! It’s so common to just accept issues with our cycles…
181. Money Mindset and Creating Your Most Epic Life with Taylor Simpson
Taylor is an Abundance Mindset and Online Business Building Coach for the woman who has been hiding behind her own limiting beliefs and false-‘truths’ for way too long and is finally ready to create the life she desires, fearlessly. As…
180. What’s Missing from Your Goal Setting
I am dedicating today’s episode to talking about things people miss when setting their goals for the new year! Some of you may already have some goals set, or maybe you are recovering from new year’s eve! Either way, in this episode I am sharing…
185. Fitness for the Female Body with Chris Freytag
Chris Freytag is a certified personal trainer, TV personality, author and motivational speaker. She has been sharing the message of healthy living for 30 years while teaching fitness classes, writing books, creating workouts and sharing her knowledge…
184. Q&A – Fertility and Infertility
I am dedicating today’s episode to answering your questions related to fertility/infertility! I cover a wide range of topics from “Do you only get pregnant in the fertile window per month?” to “I recently had an ovary removed due to a large…
183. Eating for Your Cycle Virtual Summit!
I am dedicating today’s episode to sharing the importance of eating for your cycle and announcing a special virtual summit that I am co-hosting! This can be a tough topic because so many women aren’t informed about their physiology! It’s so…
182. Cycle Issues & How to Track Your Cycle
I am dedicating today’s episode to sharing how to track your cycle and discussing common cycle issues! This can be a tough topic because so many women aren’t informed about their physiology! It’s so common to just accept issues with our cycles…
181. Money Mindset and Creating Your Most Epic Life with Taylor Simpson
Taylor is an Abundance Mindset and Online Business Building Coach for the woman who has been hiding behind her own limiting beliefs and false-‘truths’ for way too long and is finally ready to create the life she desires, fearlessly. As…
180. What’s Missing from Your Goal Setting
I am dedicating today’s episode to talking about things people miss when setting their goals for the new year! Some of you may already have some goals set, or maybe you are recovering from new year’s eve! Either way, in this episode I am sharing…
About the podcast
Are you struggling with your health, hormone issues, or weight?
Look no further, The Female Health Solution Podcast and host Dr. Beth Westie are bringing you cutting edge information specific for women.
Each week Dr. Beth dives into a different topic on women’s health, nutrition, hormones, weight loss and so much more. She gives you her best tips and tricks that you can start implementing right away.
Along with sharing her expertise she brings you leading experts in the Women’s Health field to share in depth information on their specialty.
If you are ready to take your heath, fitness, nutrition, and life to the next level be sure to “subscribe” and let’s dive in!