Podcast

Elizabeth Benton was depressed, deeply in debt, and obese. As a nutrition expert and educator who binged on junk food every time she put gas in her car, she felt like a fraud and a failure. Desperate to start truly living her life, she decided to…

I am dedicating today’s episode to discussing how hormones impact your relationships. The ups and downs of the female hormone cycle and hormone imbalances often make women feel out of control of their bodies, and this can affect relationships with…

I am dedicating today’s episode to discussing the unhealthy side of becoming a health care professional. This might seem ironic to discuss, as we expect our doctors to take care of themselves as they would a patient. It’s actually very common for…

I am dedicating today’s episode to answering your questions related to aging and the female body. I am joined by my co-host Dr. Victoria Nelson, and we cover a wide range of questions from “When does peri menopause typically occur?” to “How do you…

Cherie Burton is a pioneering spiritual psychologist whose evolutionary STAND SPEAK SHINE method transforms women into authentically embodied and empowered feminine leaders. As a mother of six, author, international speaker and host of the Women…

I am dedicating today’s episode to setting goals for success. It might seem weird to be talk about goals at this point in the year, but it is never to late to reevaluate how you are setting yourself up for success. Setting goals might seem like an…