237. Finding Passion and Purpose with Gaby & Alex from Girls Gone Boss
Girls Gone Boss is a driven women’s guide to love, life and business. Hosted by Alexandra Pender and Gaby Ortega. Gaby and Alex are veterans in the entertainment industry. Alex is a Creative Senior Manager for Viacom International Networks and Gaby…
236. Health is Cumulative – So What’s Next?
I am dedicating today’s episode to discussing the cumulative nature of your health, how the current events and your current lifestyle affect your goals. We often look at one aspect of our lifestyle and pinpoint that as the culprit for our problems,…
235. Ditching Your BMI
I am dedicating today’s episode to discussing BMI, how it works, and how it can actually harm your mindset and results. Most of the time, when we see a doctor, they take our weight and ascribe a BMI. This can give a skewed picture of your health in…
234. How to Have Success on Your Health Plan!
I am dedicating today’s episode to discussing how to have success with your health and nutrition plan. As women, we often have gone through years of dieting and still not seeing the results we would like. Learning how to have long term…
233. The Long Road to Healing with Shari Hagen
Shari Hagen has her bachelor’s degree in health and wellness and specializes in lyme disease, ADHD, nootropics, autism, and toxins in products. She has a 9 year old son and a 5 month old. Shari has also been in network marketing for the last 5…
232. Nutritional Support for Breastfeeding
I am dedicating today’s episode to discussing breastfeeding and how to support yourself nutritionally during this phase. Breastfeeding can come with a multitude of difficulties and issues to navigate, especially the nutritional needs of both the…
237. Finding Passion and Purpose with Gaby & Alex from Girls Gone Boss
Girls Gone Boss is a driven women’s guide to love, life and business. Hosted by Alexandra Pender and Gaby Ortega. Gaby and Alex are veterans in the entertainment industry. Alex is a Creative Senior Manager for Viacom International Networks and Gaby…
236. Health is Cumulative – So What’s Next?
I am dedicating today’s episode to discussing the cumulative nature of your health, how the current events and your current lifestyle affect your goals. We often look at one aspect of our lifestyle and pinpoint that as the culprit for our problems,…
235. Ditching Your BMI
I am dedicating today’s episode to discussing BMI, how it works, and how it can actually harm your mindset and results. Most of the time, when we see a doctor, they take our weight and ascribe a BMI. This can give a skewed picture of your health in…
234. How to Have Success on Your Health Plan!
I am dedicating today’s episode to discussing how to have success with your health and nutrition plan. As women, we often have gone through years of dieting and still not seeing the results we would like. Learning how to have long term…
233. The Long Road to Healing with Shari Hagen
Shari Hagen has her bachelor’s degree in health and wellness and specializes in lyme disease, ADHD, nootropics, autism, and toxins in products. She has a 9 year old son and a 5 month old. Shari has also been in network marketing for the last 5…
232. Nutritional Support for Breastfeeding
I am dedicating today’s episode to discussing breastfeeding and how to support yourself nutritionally during this phase. Breastfeeding can come with a multitude of difficulties and issues to navigate, especially the nutritional needs of both the…
About the podcast
Are you struggling with your health, hormone issues, or weight?
Look no further, The Female Health Solution Podcast and host Dr. Beth Westie are bringing you cutting edge information specific for women.
Each week Dr. Beth dives into a different topic on women’s health, nutrition, hormones, weight loss and so much more. She gives you her best tips and tricks that you can start implementing right away.
Along with sharing her expertise she brings you leading experts in the Women’s Health field to share in depth information on their specialty.
If you are ready to take your heath, fitness, nutrition, and life to the next level be sure to “subscribe” and let’s dive in!