243. Your Health is Your Journey
I am dedicating today’s episode to discussing the individuality around your health journey. With everything going on in the world, we are more and more becoming advocates for our own health. And this is actually a really good thing. Learning to do…
242. Dealing with Anger
I am dedicating today’s episode to discussing how to deal with anger. I deal with anger too – we all do – especially during these last few months of uncertainty and change. It is so important to acknowledge and lean into these emotions. …
241. Live Your Purpose with Happiness Guru Carin Rockind
Carin Rockind is a positive psychology expert, powerful motivational speaker, and caring coach who empowers people to pursue their dreams and bring their best selves to work and life. She helps people find meaning and inspiration in their work so that…
240. How to Build the Life You Want
I am dedicating today’s episode to discussing how to build the life you want. There are so many things to unpack like past trauma, health, goals, and more. Learning to thrive in every aspect of life can be difficult for so many of us. In this…
239. Plastic Surgery – Yes or No?
I am dedicating today’s episode to discussing my professional and personal opinions regarding plastic surgery and all that comes with it. I have had women ask me about this over the years and how it relates to mental and physical health. Self…
238. Q&A – What to Know about PCOS
I am dedicating today’s episode to answering your questions related to Polycystic Ovary Syndrome (PCOS). I am joined by Dr. Victoria Nelson, and we cover a wide range of questions from “How do you get tested for PCOS?” to “How are cysts formed and…
243. Your Health is Your Journey
I am dedicating today’s episode to discussing the individuality around your health journey. With everything going on in the world, we are more and more becoming advocates for our own health. And this is actually a really good thing. Learning to do…
242. Dealing with Anger
I am dedicating today’s episode to discussing how to deal with anger. I deal with anger too – we all do – especially during these last few months of uncertainty and change. It is so important to acknowledge and lean into these emotions. …
241. Live Your Purpose with Happiness Guru Carin Rockind
Carin Rockind is a positive psychology expert, powerful motivational speaker, and caring coach who empowers people to pursue their dreams and bring their best selves to work and life. She helps people find meaning and inspiration in their work so that…
240. How to Build the Life You Want
I am dedicating today’s episode to discussing how to build the life you want. There are so many things to unpack like past trauma, health, goals, and more. Learning to thrive in every aspect of life can be difficult for so many of us. In this…
239. Plastic Surgery – Yes or No?
I am dedicating today’s episode to discussing my professional and personal opinions regarding plastic surgery and all that comes with it. I have had women ask me about this over the years and how it relates to mental and physical health. Self…
238. Q&A – What to Know about PCOS
I am dedicating today’s episode to answering your questions related to Polycystic Ovary Syndrome (PCOS). I am joined by Dr. Victoria Nelson, and we cover a wide range of questions from “How do you get tested for PCOS?” to “How are cysts formed and…
About the podcast
Are you struggling with your health, hormone issues, or weight?
Look no further, The Female Health Solution Podcast and host Dr. Beth Westie are bringing you cutting edge information specific for women.
Each week Dr. Beth dives into a different topic on women’s health, nutrition, hormones, weight loss and so much more. She gives you her best tips and tricks that you can start implementing right away.
Along with sharing her expertise she brings you leading experts in the Women’s Health field to share in depth information on their specialty.
If you are ready to take your heath, fitness, nutrition, and life to the next level be sure to “subscribe” and let’s dive in!