345. Find Your Inner Warrior with Liz Svatek
Liz Svatek has been leading warrior women to greatness for eight years. She is the founder of The Warrior Moms, an online community of over 65K moms who encourage each other to put themselves BACK ON THE LIST. An in-demand worldwide…
344. Finances and Your Health
I am dedicating today’s episode to discussing the financial aspect of your health journey. There is often a financial commitment when it comes to investing in yourself and taking steps to improve your health. The goal of this episode is to open the…
343. Maximize Your Metabolism
I am dedicating today’s episode to discussing maximizing your metabolism. Working on your metabolism involves so much more than doing some quick fat burning hack. You can make small, consistent changes in your nutrition and lifestyle to enhance your…
342. Fad Diets: The Bad & The Ugly
I am dedicating this episode to discussing your questions related to fad diets and extreme weight loss tools. I am joined by my co-host Dr. Victoria Nelson, and we cover everything from “what do fad diets do to your weight?” to “What’s the worst diet…
341. Open Up New Possibilities for Your Life with Joanna Vargas
Joanna Vargas creates her life. A powerhouse entrepreneur right out of high school, Joanna never worked corporate and chose the path less traveled. At 20 years old she formed her corporation, took all of her savings and produced a dance showcase in…
340. What Do You Tolerate at Home?
I am dedicating today’s episode to discussing what you tolerate at home and how that impacts your health. This includes your relationships, your children, your finances, your alone time… all of it! It is important to take a look at these areas…
345. Find Your Inner Warrior with Liz Svatek
Liz Svatek has been leading warrior women to greatness for eight years. She is the founder of The Warrior Moms, an online community of over 65K moms who encourage each other to put themselves BACK ON THE LIST. An in-demand worldwide…
344. Finances and Your Health
I am dedicating today’s episode to discussing the financial aspect of your health journey. There is often a financial commitment when it comes to investing in yourself and taking steps to improve your health. The goal of this episode is to open the…
343. Maximize Your Metabolism
I am dedicating today’s episode to discussing maximizing your metabolism. Working on your metabolism involves so much more than doing some quick fat burning hack. You can make small, consistent changes in your nutrition and lifestyle to enhance your…
342. Fad Diets: The Bad & The Ugly
I am dedicating this episode to discussing your questions related to fad diets and extreme weight loss tools. I am joined by my co-host Dr. Victoria Nelson, and we cover everything from “what do fad diets do to your weight?” to “What’s the worst diet…
341. Open Up New Possibilities for Your Life with Joanna Vargas
Joanna Vargas creates her life. A powerhouse entrepreneur right out of high school, Joanna never worked corporate and chose the path less traveled. At 20 years old she formed her corporation, took all of her savings and produced a dance showcase in…
340. What Do You Tolerate at Home?
I am dedicating today’s episode to discussing what you tolerate at home and how that impacts your health. This includes your relationships, your children, your finances, your alone time… all of it! It is important to take a look at these areas…
About the podcast
Are you struggling with your health, hormone issues, or weight?
Look no further, The Female Health Solution Podcast and host Dr. Beth Westie are bringing you cutting edge information specific for women.
Each week Dr. Beth dives into a different topic on women’s health, nutrition, hormones, weight loss and so much more. She gives you her best tips and tricks that you can start implementing right away.
Along with sharing her expertise she brings you leading experts in the Women’s Health field to share in depth information on their specialty.
If you are ready to take your heath, fitness, nutrition, and life to the next level be sure to “subscribe” and let’s dive in!