287. Where Did My Period Go?
I am dedicating this episode to discussing reasons you may “lose” your period and how to get it back again. Some women experience health issues/hormonal changes or put their bodies under extreme stress and find that they don’t experience a regular…
286. Special Needs & Staying Healthy as a Mom
I am dedicating this episode to discussing the health journey and challenges of being a mom to children with special needs. I wanted to talk about this subject because I work with so many women that pour everything they have into this. Being a mom is…
285. How to Live a Soul-Filled Life with Krista Resnick
Krista Resnick is an empowerment coach, leadership expert and self care evangelist. She believes you were put on this earth to ENJOY LIFE. She believes you were put on this earth for a purpose. She believes you are meant to live in…
284. Body Positivity and Self Confidence
I am dedicating this episode to discussing the importance of loving the skin you are in. Body positivity is a growing movement and it is important to talk about how this impacts your mindset and results. Most women do not realize the power that…
283. Create a Life You Love with Rachel Balkovec
Rachel has just entered her first year as a minor league hitting coach with the New York Yankees. She is the first woman to hold that title in the history of professional baseball and is joining 3 other women that will be in uniform this season in…
282. Hormones and Mood Swings
I am dedicating this episode to discussing how hormones impact mood swings. If you have experienced mood changes from hormones, you know it can make you feel crazy! Most women do not realize the power that hormones have when it comes to their mental…
287. Where Did My Period Go?
I am dedicating this episode to discussing reasons you may “lose” your period and how to get it back again. Some women experience health issues/hormonal changes or put their bodies under extreme stress and find that they don’t experience a regular…
286. Special Needs & Staying Healthy as a Mom
I am dedicating this episode to discussing the health journey and challenges of being a mom to children with special needs. I wanted to talk about this subject because I work with so many women that pour everything they have into this. Being a mom is…
285. How to Live a Soul-Filled Life with Krista Resnick
Krista Resnick is an empowerment coach, leadership expert and self care evangelist. She believes you were put on this earth to ENJOY LIFE. She believes you were put on this earth for a purpose. She believes you are meant to live in…
284. Body Positivity and Self Confidence
I am dedicating this episode to discussing the importance of loving the skin you are in. Body positivity is a growing movement and it is important to talk about how this impacts your mindset and results. Most women do not realize the power that…
283. Create a Life You Love with Rachel Balkovec
Rachel has just entered her first year as a minor league hitting coach with the New York Yankees. She is the first woman to hold that title in the history of professional baseball and is joining 3 other women that will be in uniform this season in…
282. Hormones and Mood Swings
I am dedicating this episode to discussing how hormones impact mood swings. If you have experienced mood changes from hormones, you know it can make you feel crazy! Most women do not realize the power that hormones have when it comes to their mental…
About the podcast
Are you struggling with your health, hormone issues, or weight?
Look no further, The Female Health Solution Podcast and host Dr. Beth Westie are bringing you cutting edge information specific for women.
Each week Dr. Beth dives into a different topic on women’s health, nutrition, hormones, weight loss and so much more. She gives you her best tips and tricks that you can start implementing right away.
Along with sharing her expertise she brings you leading experts in the Women’s Health field to share in depth information on their specialty.
If you are ready to take your heath, fitness, nutrition, and life to the next level be sure to “subscribe” and let’s dive in!