338. How the Female Body Burns Fat
I am dedicating today’s episode to discussing how the female body burns fat. There are so many hacks and myths when it comes to fat burning and it can be hard to know where to start. Working with your cycle is the key to long term, sustainable…
337. Love the Skin You’re In with Aimee Berg
Aimee Berg is the founder and formulator of Bushel & a Peck Organic Skincare, a brand dedicated to high quality, simple ingredient products that provide results. She formulates and manufactures each product in her home studio in Oregon…
336. Women’s Health is Not Taken Seriously!
I am dedicating today’s episode to discussing how women are often not taken seriously when it comes to their health. There are so many times that women know something is wrong with their health and they are neither heard nor respected by family,…
335. Personal Health Update
I am dedicating today’s episode to discussing my own health and giving a personal health update. I am very transparent about my health journey and history and I love sharing my personal health experience to help support and guide other women. My…
334. Relationships and How They Impact Your Health
I am dedicating today’s episode to discussing the importance of relationships on your health. Having people in your life (partners, kids, family, etc) can be so important for accountability and support. Toxic relationships, on the other hand,…
333. Biohack Your Body with Lauren Sambataro & Renee Belz
Lauren and Renee grew up in a health-driven family that prioritized the fundamentals of wellness and self-care. Their father, Gene Sambataro, The Original Biohacker and pioneer of Holistic Dentistry, taught them the importance of individualization and…
338. How the Female Body Burns Fat
I am dedicating today’s episode to discussing how the female body burns fat. There are so many hacks and myths when it comes to fat burning and it can be hard to know where to start. Working with your cycle is the key to long term, sustainable…
337. Love the Skin You’re In with Aimee Berg
Aimee Berg is the founder and formulator of Bushel & a Peck Organic Skincare, a brand dedicated to high quality, simple ingredient products that provide results. She formulates and manufactures each product in her home studio in Oregon…
336. Women’s Health is Not Taken Seriously!
I am dedicating today’s episode to discussing how women are often not taken seriously when it comes to their health. There are so many times that women know something is wrong with their health and they are neither heard nor respected by family,…
335. Personal Health Update
I am dedicating today’s episode to discussing my own health and giving a personal health update. I am very transparent about my health journey and history and I love sharing my personal health experience to help support and guide other women. My…
334. Relationships and How They Impact Your Health
I am dedicating today’s episode to discussing the importance of relationships on your health. Having people in your life (partners, kids, family, etc) can be so important for accountability and support. Toxic relationships, on the other hand,…
333. Biohack Your Body with Lauren Sambataro & Renee Belz
Lauren and Renee grew up in a health-driven family that prioritized the fundamentals of wellness and self-care. Their father, Gene Sambataro, The Original Biohacker and pioneer of Holistic Dentistry, taught them the importance of individualization and…
About the podcast
Are you struggling with your health, hormone issues, or weight?
Look no further, The Female Health Solution Podcast and host Dr. Beth Westie are bringing you cutting edge information specific for women.
Each week Dr. Beth dives into a different topic on women’s health, nutrition, hormones, weight loss and so much more. She gives you her best tips and tricks that you can start implementing right away.
Along with sharing her expertise she brings you leading experts in the Women’s Health field to share in depth information on their specialty.
If you are ready to take your heath, fitness, nutrition, and life to the next level be sure to “subscribe” and let’s dive in!