360. Fat Burning Meals
I am dedicating today’s episode to discussing fat burning meals and how to optimize your nutrition for results. There are ways to tweak your meals throughout the day that can significantly boost your results, but keep in mind that the female body is…
360. Fat Burning Meals
I am dedicating today’s episode to discussing fat burning meals and how to optimize your nutrition for results. There are ways to tweak your meals throughout the day that can significantly boost your results, but keep in mind that the female body is…
359. What to Do About Your Anxiety & Stress!
I am dedicating today’s episode to discussing what to do about anxiety & stress. I have seen a huge uptick in stress for so many women in the last few months and there are some things to pay attention to so you can turn it around! Anxiety…
358. How to Embrace Aging
I am dedicating today’s episode to discussing aging and the female body. The anti-aging industry capitalizes on society’s negative view of aging and profits off of women’s insecurities. Growing older is a beautiful thing and each stage of the female…
357. Find Financial Freedom with Mel the Money Coach
Mel, the Money Coach, is a leader within the world of financial coaching. She is known as the Medical Professional’s Go-To Money Coach as she is also a Nurse Practitioner and Graduate Nursing Educator. After Mel and her husband paid off $160,000 in 20…
356. The Impact of Birth Control on the Body
I am dedicating today’s episode to discussing hormonal birth control and how it impacts the female body. Every woman responds differently to hormonal BC, but the truth is, most of the time there are noticeable reactions to it. So often, women…
360. Fat Burning Meals
I am dedicating today’s episode to discussing fat burning meals and how to optimize your nutrition for results. There are ways to tweak your meals throughout the day that can significantly boost your results, but keep in mind that the female body is…
360. Fat Burning Meals
I am dedicating today’s episode to discussing fat burning meals and how to optimize your nutrition for results. There are ways to tweak your meals throughout the day that can significantly boost your results, but keep in mind that the female body is…
359. What to Do About Your Anxiety & Stress!
I am dedicating today’s episode to discussing what to do about anxiety & stress. I have seen a huge uptick in stress for so many women in the last few months and there are some things to pay attention to so you can turn it around! Anxiety…
358. How to Embrace Aging
I am dedicating today’s episode to discussing aging and the female body. The anti-aging industry capitalizes on society’s negative view of aging and profits off of women’s insecurities. Growing older is a beautiful thing and each stage of the female…
357. Find Financial Freedom with Mel the Money Coach
Mel, the Money Coach, is a leader within the world of financial coaching. She is known as the Medical Professional’s Go-To Money Coach as she is also a Nurse Practitioner and Graduate Nursing Educator. After Mel and her husband paid off $160,000 in 20…
356. The Impact of Birth Control on the Body
I am dedicating today’s episode to discussing hormonal birth control and how it impacts the female body. Every woman responds differently to hormonal BC, but the truth is, most of the time there are noticeable reactions to it. So often, women…
About the podcast
Are you struggling with your health, hormone issues, or weight?
Look no further, The Female Health Solution Podcast and host Dr. Beth Westie are bringing you cutting edge information specific for women.
Each week Dr. Beth dives into a different topic on women’s health, nutrition, hormones, weight loss and so much more. She gives you her best tips and tricks that you can start implementing right away.
Along with sharing her expertise she brings you leading experts in the Women’s Health field to share in depth information on their specialty.
If you are ready to take your heath, fitness, nutrition, and life to the next level be sure to “subscribe” and let’s dive in!