The Female Health Solution Podcast

316. Q&A – Progress & Mindset

I am dedicating this episode to discussing your questions related to progress & mindset. I am joined by my co-host Dr. Victoria Nelson, and we cover everything from “Why am I not making progress?” to “How best to pick yourself back up…

LISTEN TO THE EPISODE »

315. Stand Up For Your Health

I am dedicating today’s episode to discussing how to be your own health advocate. There are so many times women need to stand up for themselves, especially when they are not being heard or respected by health professionals.  In this episode, I…

LISTEN TO THE EPISODE »

312. Have Faith in the Process

I am dedicating today’s episode to discussing the ability to cultivate faith. I am not talking about having faith in regards to any religion, but rather trusting the process when it comes to life and health.  This last year has been scary and…

LISTEN TO THE EPISODE »

316. Q&A – Progress & Mindset

I am dedicating this episode to discussing your questions related to progress & mindset. I am joined by my co-host Dr. Victoria Nelson, and we cover everything from “Why am I not making progress?” to “How best to pick yourself back up…

Read More »

315. Stand Up For Your Health

I am dedicating today’s episode to discussing how to be your own health advocate. There are so many times women need to stand up for themselves, especially when they are not being heard or respected by health professionals.  In this episode, I…

Read More »

314. How to Support Your Postpartum Body

I am dedicating today’s episode to discussing how to take care of your body postpartum. Navigating pregnancy, birth and postpartum health can be overwhelming, but it can make a huge difference.  Eating for your cycle looks different in every…

Read More »

312. Have Faith in the Process

I am dedicating today’s episode to discussing the ability to cultivate faith. I am not talking about having faith in regards to any religion, but rather trusting the process when it comes to life and health.  This last year has been scary and…

Read More »

About the podcast

Are you struggling with your health, hormone issues, or weight?

Look no further, The Female Health Solution Podcast and host Dr. Beth Westie are bringing you cutting edge information specific for women.

Each week Dr. Beth dives into a different topic on women’s health, nutrition, hormones, weight loss and so much more. She gives you her best tips and tricks that you can start implementing right away.

Along with sharing her expertise she brings you leading experts in the Women’s Health field to share in depth information on their specialty.

If you are ready to take your heath, fitness, nutrition, and life to the next level be sure to “subscribe” and let’s dive in!

get the free

5 day metabolism boost & hormone balance guide

Enter in your information and you’ll be sent all the information directly to your email!