369. Maintaining Boundaries
I am dedicating today’s episode to discussing the importance of maintaining boundaries. Mental and emotional health has a big link to your health, and people in your life can impact this. Setting and maintaining boundaries can result in various…
369. Maintaining Boundaries
I am dedicating today’s episode to discussing the importance of maintaining boundaries. Mental and emotional health has a big link to your health, and people in your life can impact this. Setting and maintaining boundaries can result in various…
368. Is PCOS Related to Genetics?
I am dedicating today’s episode to discussing the connection between PCOS and genetics. Knowing your unique genetic makeup is the key to knowing these predispositions to certain health issues. Genes and genetic mutations are often overlooked…
367. Seed Cycling for Hormone Balance with Kate Morton
Kate Morton is a Registered Dietitian & the founder of Funk It Wellness. She has a master’s degree in Human Clinical Nutrition that focuses on women’s health and fertility. Funk It is a menstrual health company that makes natural…
366. The Impact of Genetics
I am dedicating today’s episode to discussing the impact that genetics have on your health. Knowing your unique genetic makeup is the key to seeing long term results and taking care of your body. Genes and genetic mutations are often overlooked…
365. How the Pandemic Impacts Women
I am dedicating today’s episode to discussing how the pandemic impacts women differently. Many women have noticed that the stress and trauma of the last year has had different ramifications than a male partner. This actually makes sense if you…
369. Maintaining Boundaries
I am dedicating today’s episode to discussing the importance of maintaining boundaries. Mental and emotional health has a big link to your health, and people in your life can impact this. Setting and maintaining boundaries can result in various…
369. Maintaining Boundaries
I am dedicating today’s episode to discussing the importance of maintaining boundaries. Mental and emotional health has a big link to your health, and people in your life can impact this. Setting and maintaining boundaries can result in various…
368. Is PCOS Related to Genetics?
I am dedicating today’s episode to discussing the connection between PCOS and genetics. Knowing your unique genetic makeup is the key to knowing these predispositions to certain health issues. Genes and genetic mutations are often overlooked…
367. Seed Cycling for Hormone Balance with Kate Morton
Kate Morton is a Registered Dietitian & the founder of Funk It Wellness. She has a master’s degree in Human Clinical Nutrition that focuses on women’s health and fertility. Funk It is a menstrual health company that makes natural…
366. The Impact of Genetics
I am dedicating today’s episode to discussing the impact that genetics have on your health. Knowing your unique genetic makeup is the key to seeing long term results and taking care of your body. Genes and genetic mutations are often overlooked…
365. How the Pandemic Impacts Women
I am dedicating today’s episode to discussing how the pandemic impacts women differently. Many women have noticed that the stress and trauma of the last year has had different ramifications than a male partner. This actually makes sense if you…
About the podcast
Are you struggling with your health, hormone issues, or weight?
Look no further, The Female Health Solution Podcast and host Dr. Beth Westie are bringing you cutting edge information specific for women.
Each week Dr. Beth dives into a different topic on women’s health, nutrition, hormones, weight loss and so much more. She gives you her best tips and tricks that you can start implementing right away.
Along with sharing her expertise she brings you leading experts in the Women’s Health field to share in depth information on their specialty.
If you are ready to take your heath, fitness, nutrition, and life to the next level be sure to “subscribe” and let’s dive in!