352. My Spider Bite & Recovery
I was bitten by a brown recluse… It’s so important to talk about what to do health-wise when you are thrown a curve ball. Whether it’s an injury, sickness, spider bite or trauma of any kind, it’s important to adapt your lifestyle to support…
351. The Power of Meditation & Stress Reduction
I am dedicating today’s episode to discussing meditation and stress reduction techniques. Physical health is directly tied to mental and emotional health and stress can derail all of that! There are so many different tools that can help with…
350. Emotions & Your Organs
I am dedicating today’s episode to discussing emotions that are actually stored in your organs. This might sound bizarre at first, but there is actually a strong connection between your emotions and different organs in the body. The health of your…
349. Concussions and Rehabilitation with Natasha Wilch
Natasha Wilch inspires people to start — and stay! — moving in the direction of their goals and dreams in life. An entrepreneur, speaker, and registered physical therapist specializing in concussion therapy, Natasha knows from experience that…
348. What Results Should Come First?
I am dedicating today’s episode to discussing what the order of results says about your health protocol. We are told that weight loss should be the first and only result that matters when it comes to making lifestyle changes, but this completely…
347. Mold Detox Update
I am dedicating today’s episode to discussing my own mold detox update. I am very transparent about my health journey and history and I love sharing my personal health experience to help support and guide other women. I have been going through a…
352. My Spider Bite & Recovery
I was bitten by a brown recluse… It’s so important to talk about what to do health-wise when you are thrown a curve ball. Whether it’s an injury, sickness, spider bite or trauma of any kind, it’s important to adapt your lifestyle to support…
351. The Power of Meditation & Stress Reduction
I am dedicating today’s episode to discussing meditation and stress reduction techniques. Physical health is directly tied to mental and emotional health and stress can derail all of that! There are so many different tools that can help with…
350. Emotions & Your Organs
I am dedicating today’s episode to discussing emotions that are actually stored in your organs. This might sound bizarre at first, but there is actually a strong connection between your emotions and different organs in the body. The health of your…
349. Concussions and Rehabilitation with Natasha Wilch
Natasha Wilch inspires people to start — and stay! — moving in the direction of their goals and dreams in life. An entrepreneur, speaker, and registered physical therapist specializing in concussion therapy, Natasha knows from experience that…
348. What Results Should Come First?
I am dedicating today’s episode to discussing what the order of results says about your health protocol. We are told that weight loss should be the first and only result that matters when it comes to making lifestyle changes, but this completely…
347. Mold Detox Update
I am dedicating today’s episode to discussing my own mold detox update. I am very transparent about my health journey and history and I love sharing my personal health experience to help support and guide other women. I have been going through a…
About the podcast
Are you struggling with your health, hormone issues, or weight?
Look no further, The Female Health Solution Podcast and host Dr. Beth Westie are bringing you cutting edge information specific for women.
Each week Dr. Beth dives into a different topic on women’s health, nutrition, hormones, weight loss and so much more. She gives you her best tips and tricks that you can start implementing right away.
Along with sharing her expertise she brings you leading experts in the Women’s Health field to share in depth information on their specialty.
If you are ready to take your heath, fitness, nutrition, and life to the next level be sure to “subscribe” and let’s dive in!