372. Your Thyroid & Stress
I am dedicating today’s episode to sharing more about thyroid health and stress/adrenal function. Increased stress and cortisol is something many of us deal with on a daily basis, and it can be very harmful to overall hormone and thyroid function….
372. Your Thyroid & Stress
I am dedicating today’s episode to sharing more about thyroid health and stress/adrenal function. Increased stress and cortisol is something many of us deal with on a daily basis, and it can be very harmful to overall hormone and thyroid function….
371. Tinctures for Your Hormones!
I am SO excited to announce the release of my new tinctures for your hormones! These herbal blends come in a liquid form that will support both the estrogen and progesterone phases of your cycle. In this episode, I discuss why it is important to…
370. Staying Motivated on Your Health Journey
I am dedicating today’s episode to discussing how to stay motivated and driven on your health journey. Everyone is driven by different things and understanding the why behind what you do can help you stay consistent. Motivation doesn’t have to be…
369. Maintaining Boundaries
I am dedicating today’s episode to discussing the importance of maintaining boundaries. Mental and emotional health has a big link to your health, and people in your life can impact this. Setting and maintaining boundaries can result in various…
369. Maintaining Boundaries
I am dedicating today’s episode to discussing the importance of maintaining boundaries. Mental and emotional health has a big link to your health, and people in your life can impact this. Setting and maintaining boundaries can result in various…
372. Your Thyroid & Stress
I am dedicating today’s episode to sharing more about thyroid health and stress/adrenal function. Increased stress and cortisol is something many of us deal with on a daily basis, and it can be very harmful to overall hormone and thyroid function….
372. Your Thyroid & Stress
I am dedicating today’s episode to sharing more about thyroid health and stress/adrenal function. Increased stress and cortisol is something many of us deal with on a daily basis, and it can be very harmful to overall hormone and thyroid function….
371. Tinctures for Your Hormones!
I am SO excited to announce the release of my new tinctures for your hormones! These herbal blends come in a liquid form that will support both the estrogen and progesterone phases of your cycle. In this episode, I discuss why it is important to…
370. Staying Motivated on Your Health Journey
I am dedicating today’s episode to discussing how to stay motivated and driven on your health journey. Everyone is driven by different things and understanding the why behind what you do can help you stay consistent. Motivation doesn’t have to be…
369. Maintaining Boundaries
I am dedicating today’s episode to discussing the importance of maintaining boundaries. Mental and emotional health has a big link to your health, and people in your life can impact this. Setting and maintaining boundaries can result in various…
369. Maintaining Boundaries
I am dedicating today’s episode to discussing the importance of maintaining boundaries. Mental and emotional health has a big link to your health, and people in your life can impact this. Setting and maintaining boundaries can result in various…
About the podcast
Are you struggling with your health, hormone issues, or weight?
Look no further, The Female Health Solution Podcast and host Dr. Beth Westie are bringing you cutting edge information specific for women.
Each week Dr. Beth dives into a different topic on women’s health, nutrition, hormones, weight loss and so much more. She gives you her best tips and tricks that you can start implementing right away.
Along with sharing her expertise she brings you leading experts in the Women’s Health field to share in depth information on their specialty.
If you are ready to take your heath, fitness, nutrition, and life to the next level be sure to “subscribe” and let’s dive in!