The Female Health Solution Podcast

388. How to Lose Weight For Good!

I am dedicating today’s episode to discussing how to achieve long term, sustainable weight loss. This is not going to be a conversation about “take this pill” or “just eat 5 carrots every day”, but rather tools and mindset around getting results for…

LISTEN TO THE EPISODE »

387. Relationship Goals

I am dedicating today’s episode to discussing relationships and relationship goals. Relationships can have a big impact on your health and we all have different needs and wants when it comes to our partners, friends and family.  It is so easy to…

LISTEN TO THE EPISODE »

386. A Client Story

I am dedicating today’s episode to sharing the story and health journey of one of my clients. Community is so important while navigating health issues and hearing similar experiences can be so encouraging!  This client started with some difficult…

LISTEN TO THE EPISODE »

388. How to Lose Weight For Good!

I am dedicating today’s episode to discussing how to achieve long term, sustainable weight loss. This is not going to be a conversation about “take this pill” or “just eat 5 carrots every day”, but rather tools and mindset around getting results for…

Read More »

387. Relationship Goals

I am dedicating today’s episode to discussing relationships and relationship goals. Relationships can have a big impact on your health and we all have different needs and wants when it comes to our partners, friends and family.  It is so easy to…

Read More »

386. A Client Story

I am dedicating today’s episode to sharing the story and health journey of one of my clients. Community is so important while navigating health issues and hearing similar experiences can be so encouraging!  This client started with some difficult…

Read More »

About the podcast

Are you struggling with your health, hormone issues, or weight?

Look no further, The Female Health Solution Podcast and host Dr. Beth Westie are bringing you cutting edge information specific for women.

Each week Dr. Beth dives into a different topic on women’s health, nutrition, hormones, weight loss and so much more. She gives you her best tips and tricks that you can start implementing right away.

Along with sharing her expertise she brings you leading experts in the Women’s Health field to share in depth information on their specialty.

If you are ready to take your heath, fitness, nutrition, and life to the next level be sure to “subscribe” and let’s dive in!

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