The Female Health Solution Podcast

418. Women’s Roles

There is so much pressure on women to either work outside the home or stay at home or do both! It can leave us second guessing what is best for our health and families.  In this episode, I discuss how the societal and traditional female roles…

LISTEN TO THE EPISODE »

417. Weight Gain in Menopause

Weight and fat storage changes for many reasons for the female body. Some of this is normal, while some can indicate an imbalance or hormone issue. During menopause, many women struggle to adapt to the hormone shifts and typically gain some…

LISTEN TO THE EPISODE »

416. How I Keep Things Going

I often get asked how I keep balance in my life or how I deal with certain situations and today I am diving deeper into it!  It is always my goal to be transparent about my life so that I can encourage other women and offer support.  Learn…

LISTEN TO THE EPISODE »

418. Women’s Roles

There is so much pressure on women to either work outside the home or stay at home or do both! It can leave us second guessing what is best for our health and families.  In this episode, I discuss how the societal and traditional female roles…

Read More »

417. Weight Gain in Menopause

Weight and fat storage changes for many reasons for the female body. Some of this is normal, while some can indicate an imbalance or hormone issue. During menopause, many women struggle to adapt to the hormone shifts and typically gain some…

Read More »

416. How I Keep Things Going

I often get asked how I keep balance in my life or how I deal with certain situations and today I am diving deeper into it!  It is always my goal to be transparent about my life so that I can encourage other women and offer support.  Learn…

Read More »

About the podcast

Are you struggling with your health, hormone issues, or weight?

Look no further, The Female Health Solution Podcast and host Dr. Beth Westie are bringing you cutting edge information specific for women.

Each week Dr. Beth dives into a different topic on women’s health, nutrition, hormones, weight loss and so much more. She gives you her best tips and tricks that you can start implementing right away.

Along with sharing her expertise she brings you leading experts in the Women’s Health field to share in depth information on their specialty.

If you are ready to take your heath, fitness, nutrition, and life to the next level be sure to “subscribe” and let’s dive in!

get the free

5 day metabolism boost & hormone balance guide

Enter in your information and you’ll be sent all the information directly to your email!