469. The Lies We Are Told About Our Health
Let’s talk about the lies we’ve been told about our health. Women especially have been set up to fail with all the misinformation about the female body. For example, there are so many products that are marketed towards women’s health that are actually…
468. How to Deal With Toxic Relationships
I am dedicating today’s episode to discussing the importance of relationships on your health. Having people in your life (partners, kids, family, etc) can be so important for accountability and support. Toxic relationships, on the other hand,…
467. Find Financial Freedom with Diana Greshtchuk
Diana is the CEO of Fan Your Flame LLC, a financial literacy coach, and your best financial friend. She is passionately committed to guiding entrepreneurs, businesses and individuals to achieve a wide variety of financial…
466. Hormones & Being Stuck In Relationships
Relationships and life events have a big impact on female health. We often look at the emotional side effects of unhealthy relationship dynamics, but what about the physical? Your hormones will change based on the stress you are under in certain…
465. Gut Health and Hormones
Gut health and digestion impacts your hormones, which is why it is so important! Your ability to navigate the stress and hormone fluctuations throughout the month is heavily tied to your gut health. Processing your hormones (metabolizing and…
464. When Your Spouse Is Skinnier Than You
Many women struggle with the fact that their male partners don’t struggle with weight or body image like they do. I am sharing my personal experience and that of others around this topic! When you are struggling to lose weight or love your body,…
469. The Lies We Are Told About Our Health
Let’s talk about the lies we’ve been told about our health. Women especially have been set up to fail with all the misinformation about the female body. For example, there are so many products that are marketed towards women’s health that are actually…
468. How to Deal With Toxic Relationships
I am dedicating today’s episode to discussing the importance of relationships on your health. Having people in your life (partners, kids, family, etc) can be so important for accountability and support. Toxic relationships, on the other hand,…
467. Find Financial Freedom with Diana Greshtchuk
Diana is the CEO of Fan Your Flame LLC, a financial literacy coach, and your best financial friend. She is passionately committed to guiding entrepreneurs, businesses and individuals to achieve a wide variety of financial…
466. Hormones & Being Stuck In Relationships
Relationships and life events have a big impact on female health. We often look at the emotional side effects of unhealthy relationship dynamics, but what about the physical? Your hormones will change based on the stress you are under in certain…
465. Gut Health and Hormones
Gut health and digestion impacts your hormones, which is why it is so important! Your ability to navigate the stress and hormone fluctuations throughout the month is heavily tied to your gut health. Processing your hormones (metabolizing and…
464. When Your Spouse Is Skinnier Than You
Many women struggle with the fact that their male partners don’t struggle with weight or body image like they do. I am sharing my personal experience and that of others around this topic! When you are struggling to lose weight or love your body,…
About the podcast
Are you struggling with your health, hormone issues, or weight?
Look no further, The Female Health Solution Podcast and host Dr. Beth Westie are bringing you cutting edge information specific for women.
Each week Dr. Beth dives into a different topic on women’s health, nutrition, hormones, weight loss and so much more. She gives you her best tips and tricks that you can start implementing right away.
Along with sharing her expertise she brings you leading experts in the Women’s Health field to share in depth information on their specialty.
If you are ready to take your heath, fitness, nutrition, and life to the next level be sure to “subscribe” and let’s dive in!