438. Biggest Fasting Mistakes
There are so many benefits to fasting, however not every body is ready for fasting and it can actually make things worse if not done correctly. The biggest mistake I see with fasting is jumping into it from a depleted place. Many women think and…
437. Your Hormone Levels Matter with Dr. Mallory Skoff
Dr. Mal Skoff is a Doctor of Chiropractic who specializes in concussion and brain trauma recovery as well as brain-based nutrition. After suffering from a concussion in 2013, Dr. Mal regained her life and health with the help…
436. Benefits of DUTCH Hormone Testing
I am dedicating today’s episode to talking all about the DUTCH Hormone test! The DUTCH test not only the hormones but also the metabolism of those hormones. This is a urine test and will give you a much more complete picture vs a blood test which only…
435. Biotin Levels Matter!
If you have followed me for any length of time you know I love DUTCH hormone testing! It is my go-to test for hormones, metabolic function and more. Recently DUTCH has added new features to their tests, including Biotin markers. You might be…
434. Managing Autoimmune Conditions
This episode is dedicated to autoimmune conditions! As a natural care provider, my goal is to work on your baseline health AS WELL as provide treatement for other conditions and autoimmune issues. I, myself, live with autoimmune and chronic…
433. Prenatal & Pediatric Nutrition with Dr. Hailey Arnold
Dr. Hailey Arnold is a chiropractor and functional medicine practitioner; however, she is best described as an entrepreneur. Constantly finding solutions to problems, Dr. Arnold spends her days formulating nutritional products and genetic tests for…
438. Biggest Fasting Mistakes
There are so many benefits to fasting, however not every body is ready for fasting and it can actually make things worse if not done correctly. The biggest mistake I see with fasting is jumping into it from a depleted place. Many women think and…
437. Your Hormone Levels Matter with Dr. Mallory Skoff
Dr. Mal Skoff is a Doctor of Chiropractic who specializes in concussion and brain trauma recovery as well as brain-based nutrition. After suffering from a concussion in 2013, Dr. Mal regained her life and health with the help…
436. Benefits of DUTCH Hormone Testing
I am dedicating today’s episode to talking all about the DUTCH Hormone test! The DUTCH test not only the hormones but also the metabolism of those hormones. This is a urine test and will give you a much more complete picture vs a blood test which only…
435. Biotin Levels Matter!
If you have followed me for any length of time you know I love DUTCH hormone testing! It is my go-to test for hormones, metabolic function and more. Recently DUTCH has added new features to their tests, including Biotin markers. You might be…
434. Managing Autoimmune Conditions
This episode is dedicated to autoimmune conditions! As a natural care provider, my goal is to work on your baseline health AS WELL as provide treatement for other conditions and autoimmune issues. I, myself, live with autoimmune and chronic…
433. Prenatal & Pediatric Nutrition with Dr. Hailey Arnold
Dr. Hailey Arnold is a chiropractor and functional medicine practitioner; however, she is best described as an entrepreneur. Constantly finding solutions to problems, Dr. Arnold spends her days formulating nutritional products and genetic tests for…
About the podcast
Are you struggling with your health, hormone issues, or weight?
Look no further, The Female Health Solution Podcast and host Dr. Beth Westie are bringing you cutting edge information specific for women.
Each week Dr. Beth dives into a different topic on women’s health, nutrition, hormones, weight loss and so much more. She gives you her best tips and tricks that you can start implementing right away.
Along with sharing her expertise she brings you leading experts in the Women’s Health field to share in depth information on their specialty.
If you are ready to take your heath, fitness, nutrition, and life to the next level be sure to “subscribe” and let’s dive in!