450. The Best Supplements for Menopause
Nutritional support is so important when navigating menopause and supplementation is a big part of that! Menopausal hormone changes can feel extreme and so many women get discouraged when nothing seems to be helping. In this episode, I share…
449. Achieve Restorative Sleep with Deepa Kannan
Deepa is a Allied Functional Medicine Practitioner, Author and Yogini at Phytothrive. Having a son with a rare adrenal disorder gave her insight into the working of the adrenals. Her articles have been shared by Dr Mark Hyman, MD, a 13 times NY Times…
448. Thyroid & Cortisol
Cortisol levels and thyroid issues are connected! So often women get their thyroid levels checked, all that is tested is the TSH (thyroid stimulating hormone). There are also free floating levels of thyroid hormone in your body! Your body will…
447. Too Much Estrogen & Thyroid Problems
Your thyroid levels can really impact your energy, weight, focus, muscle tone and more! Having an imbalance of thyroid hormones is one thing, but excess estrogen can actually exacerbate a thyroid issue. In this episode, I discuss the estrogen…
446. Get The Right Hormone Test!
Getting the right hormone test is so important! It can be so overwhelming to try to test everything at once and we really want to narrow down the root cause of hormone and health issues. Because of that, I am now offering thyroid testing in…
445. Freedom From Outside Voices
One of the biggest setbacks to reaching your goals can be the opinions and judgement of other people. Setting boundaries around your time and who influences you has a big impact on your success! In this episode, I discuss ways that listening to…
450. The Best Supplements for Menopause
Nutritional support is so important when navigating menopause and supplementation is a big part of that! Menopausal hormone changes can feel extreme and so many women get discouraged when nothing seems to be helping. In this episode, I share…
449. Achieve Restorative Sleep with Deepa Kannan
Deepa is a Allied Functional Medicine Practitioner, Author and Yogini at Phytothrive. Having a son with a rare adrenal disorder gave her insight into the working of the adrenals. Her articles have been shared by Dr Mark Hyman, MD, a 13 times NY Times…
448. Thyroid & Cortisol
Cortisol levels and thyroid issues are connected! So often women get their thyroid levels checked, all that is tested is the TSH (thyroid stimulating hormone). There are also free floating levels of thyroid hormone in your body! Your body will…
447. Too Much Estrogen & Thyroid Problems
Your thyroid levels can really impact your energy, weight, focus, muscle tone and more! Having an imbalance of thyroid hormones is one thing, but excess estrogen can actually exacerbate a thyroid issue. In this episode, I discuss the estrogen…
446. Get The Right Hormone Test!
Getting the right hormone test is so important! It can be so overwhelming to try to test everything at once and we really want to narrow down the root cause of hormone and health issues. Because of that, I am now offering thyroid testing in…
445. Freedom From Outside Voices
One of the biggest setbacks to reaching your goals can be the opinions and judgement of other people. Setting boundaries around your time and who influences you has a big impact on your success! In this episode, I discuss ways that listening to…
About the podcast
Are you struggling with your health, hormone issues, or weight?
Look no further, The Female Health Solution Podcast and host Dr. Beth Westie are bringing you cutting edge information specific for women.
Each week Dr. Beth dives into a different topic on women’s health, nutrition, hormones, weight loss and so much more. She gives you her best tips and tricks that you can start implementing right away.
Along with sharing her expertise she brings you leading experts in the Women’s Health field to share in depth information on their specialty.
If you are ready to take your heath, fitness, nutrition, and life to the next level be sure to “subscribe” and let’s dive in!