474. Is Estrogen The Problem? – DUTCH series
For the fourth and final episode in our DUTCH series, I wanted to discuss estrogen! Many women struggle with an imbalance of estrogen, often with excess estrogen or estrogen dominance. I am joined by Dr. Victoria Nelson who covers some of the common…
473. Androgens Matter – DUTCH Series
This is the third episode in my four part DUTCH series and I wanted to address androgens. It is so important to look at the wide range of hormones in the female body together, because everything is connected and builds off one another. Androgen levels…
472. Nutrients & Neurotransmitters – DUTCH series
For the second episode in my four part DUTCH series, I want to address nutrients and neurotransmitters. It is so important to look at the wide range of hormones in the female body together, because everything is connected and builds off one another….
471. The Truth About Cortisol – DUTCH series
This is the first episode in my DUTCH hormone testing series! This series is dedicated to going through some of the important and common hormone issues that women experience and why testing is so helpful. Today, let’s talk about cortisol and the…
470. What A Healthy Stress Response Looks Like
When it comes to stress and cortisol, we are often talking about how to lower it or bad cortisol. What about a healthy cortisol response? We don’t want to get rid of cortisol entirely. Cortisol is like the three bears, you need an amount that is “just…
469. The Lies We Are Told About Our Health
Let’s talk about the lies we’ve been told about our health. Women especially have been set up to fail with all the misinformation about the female body. For example, there are so many products that are marketed towards women’s health that are actually…
474. Is Estrogen The Problem? – DUTCH series
For the fourth and final episode in our DUTCH series, I wanted to discuss estrogen! Many women struggle with an imbalance of estrogen, often with excess estrogen or estrogen dominance. I am joined by Dr. Victoria Nelson who covers some of the common…
473. Androgens Matter – DUTCH Series
This is the third episode in my four part DUTCH series and I wanted to address androgens. It is so important to look at the wide range of hormones in the female body together, because everything is connected and builds off one another. Androgen levels…
472. Nutrients & Neurotransmitters – DUTCH series
For the second episode in my four part DUTCH series, I want to address nutrients and neurotransmitters. It is so important to look at the wide range of hormones in the female body together, because everything is connected and builds off one another….
471. The Truth About Cortisol – DUTCH series
This is the first episode in my DUTCH hormone testing series! This series is dedicated to going through some of the important and common hormone issues that women experience and why testing is so helpful. Today, let’s talk about cortisol and the…
470. What A Healthy Stress Response Looks Like
When it comes to stress and cortisol, we are often talking about how to lower it or bad cortisol. What about a healthy cortisol response? We don’t want to get rid of cortisol entirely. Cortisol is like the three bears, you need an amount that is “just…
469. The Lies We Are Told About Our Health
Let’s talk about the lies we’ve been told about our health. Women especially have been set up to fail with all the misinformation about the female body. For example, there are so many products that are marketed towards women’s health that are actually…
About the podcast
Are you struggling with your health, hormone issues, or weight?
Look no further, The Female Health Solution Podcast and host Dr. Beth Westie are bringing you cutting edge information specific for women.
Each week Dr. Beth dives into a different topic on women’s health, nutrition, hormones, weight loss and so much more. She gives you her best tips and tricks that you can start implementing right away.
Along with sharing her expertise she brings you leading experts in the Women’s Health field to share in depth information on their specialty.
If you are ready to take your heath, fitness, nutrition, and life to the next level be sure to “subscribe” and let’s dive in!