The Female Health Solution Podcast

501. Cortisol Levels & Adrenal Health

Today is the start of a new series on hormone testing, hormone levels and making sure your body is functioning at its best! Cortisol is often overlooked and yet so important for hormone balance and physical results. This episode covers a number of…

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499. Hormone Testing: Estrogen & Progesterone

Let’s talk about hormone testing! The balance between estrogen and progesterone is arguably one of the most important for the female body. In this episode, we discuss symptoms of low estrogen, low progesterone, high estrogen, high progesterone and…

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498. Weight Loss Unlocked: Self Belief

Welcome to the final episode in my weight loss series! We have been answering the question “why can’t I lose weight?” by addressing common and not so common topics that all factor into weight, fat and fat loss. In this episode, I am diving into the…

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497. Weight Loss Unlocked: Gut Health

Welcome to another episode in my weight loss series! We are going to be answering the question “why can’t I lose weight?” by addressing common and not so common topics that all factor into weight, fat and fat loss. In this episode, I am diving into…

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496. Weight Loss Unlocked: Testosterone

Welcome to another episode in my weight loss series! We are going to be answering the question “why can’t I lose weight?” by addressing common and not so common topics that all factor into weight, fat and fat loss. In this episode, I am diving into…

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About the podcast

Are you struggling with your health, hormone issues, or weight?

Look no further, The Female Health Solution Podcast and host Dr. Beth Westie are bringing you cutting edge information specific for women.

Each week Dr. Beth dives into a different topic on women’s health, nutrition, hormones, weight loss and so much more. She gives you her best tips and tricks that you can start implementing right away.

Along with sharing her expertise she brings you leading experts in the Women’s Health field to share in depth information on their specialty.

If you are ready to take your heath, fitness, nutrition, and life to the next level be sure to “subscribe” and let’s dive in!

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