476. Gut Health, Genetics & Hormones
When it comes to a holistic approach to health, we need to look at many different processes in the body. Health history and genetics also play heavily into what it takes to turn someone’s health around. This is why I love testing! When I work with…
475. Don’t Struggle Alone
Most women find themselves struggling with their health at some point and it can be so isolating to navigate it alone. That being said, not everyone is comfortable in a group setting and sometimes the health issues need more one on one attention. It…
474. Is Estrogen The Problem? – DUTCH series
For the fourth and final episode in our DUTCH series, I wanted to discuss estrogen! Many women struggle with an imbalance of estrogen, often with excess estrogen or estrogen dominance. I am joined by Dr. Victoria Nelson who covers some of the common…
473. Androgens Matter – DUTCH Series
This is the third episode in my four part DUTCH series and I wanted to address androgens. It is so important to look at the wide range of hormones in the female body together, because everything is connected and builds off one another. Androgen levels…
472. Nutrients & Neurotransmitters – DUTCH series
For the second episode in my four part DUTCH series, I want to address nutrients and neurotransmitters. It is so important to look at the wide range of hormones in the female body together, because everything is connected and builds off one another….
471. The Truth About Cortisol – DUTCH series
This is the first episode in my DUTCH hormone testing series! This series is dedicated to going through some of the important and common hormone issues that women experience and why testing is so helpful. Today, let’s talk about cortisol and the…
476. Gut Health, Genetics & Hormones
When it comes to a holistic approach to health, we need to look at many different processes in the body. Health history and genetics also play heavily into what it takes to turn someone’s health around. This is why I love testing! When I work with…
475. Don’t Struggle Alone
Most women find themselves struggling with their health at some point and it can be so isolating to navigate it alone. That being said, not everyone is comfortable in a group setting and sometimes the health issues need more one on one attention. It…
474. Is Estrogen The Problem? – DUTCH series
For the fourth and final episode in our DUTCH series, I wanted to discuss estrogen! Many women struggle with an imbalance of estrogen, often with excess estrogen or estrogen dominance. I am joined by Dr. Victoria Nelson who covers some of the common…
473. Androgens Matter – DUTCH Series
This is the third episode in my four part DUTCH series and I wanted to address androgens. It is so important to look at the wide range of hormones in the female body together, because everything is connected and builds off one another. Androgen levels…
472. Nutrients & Neurotransmitters – DUTCH series
For the second episode in my four part DUTCH series, I want to address nutrients and neurotransmitters. It is so important to look at the wide range of hormones in the female body together, because everything is connected and builds off one another….
471. The Truth About Cortisol – DUTCH series
This is the first episode in my DUTCH hormone testing series! This series is dedicated to going through some of the important and common hormone issues that women experience and why testing is so helpful. Today, let’s talk about cortisol and the…
About the podcast
Are you struggling with your health, hormone issues, or weight?
Look no further, The Female Health Solution Podcast and host Dr. Beth Westie are bringing you cutting edge information specific for women.
Each week Dr. Beth dives into a different topic on women’s health, nutrition, hormones, weight loss and so much more. She gives you her best tips and tricks that you can start implementing right away.
Along with sharing her expertise she brings you leading experts in the Women’s Health field to share in depth information on their specialty.
If you are ready to take your heath, fitness, nutrition, and life to the next level be sure to “subscribe” and let’s dive in!