504. Trauma History & Your Health
For those of us who have gone through traumatic events and adversity (which is most of us!), it is important to acknowledge how this impacts your health journey. It is not so much about lingering on the negative events, but rather uncovering your…
503. Support Your Neurotransmitters
In this final episode of our mini series on hormone testing we are taking a look at neurotransmitters! The neuro markers on a hormone test are essential because they tell us how your body is functioning overall. These are chemical signals influence…
502. Testosterone Levels & Androgens
Next in this series on hormone testing we are taking a look at testosterone and androgen levels! Testosterone is important for women and often overlooked as a male specific hormones. There is even a type of PCOS that has elevated levels of…
501. Cortisol Levels & Adrenal Health
Today is the start of a new series on hormone testing, hormone levels and making sure your body is functioning at its best! Cortisol is often overlooked and yet so important for hormone balance and physical results. This episode covers a number of…
500. Stories of Women Like You – 500th Episode!
It’s The Female Health Solution Podcast’s 500th episode! To celebrate, I interviewed some current & past clients about their unique health journeys. You will hear about weight struggles, eating issues, dieting, hormones, relationships and more. Thank…
499. Hormone Testing: Estrogen & Progesterone
Let’s talk about hormone testing! The balance between estrogen and progesterone is arguably one of the most important for the female body. In this episode, we discuss symptoms of low estrogen, low progesterone, high estrogen, high progesterone and…
504. Trauma History & Your Health
For those of us who have gone through traumatic events and adversity (which is most of us!), it is important to acknowledge how this impacts your health journey. It is not so much about lingering on the negative events, but rather uncovering your…
503. Support Your Neurotransmitters
In this final episode of our mini series on hormone testing we are taking a look at neurotransmitters! The neuro markers on a hormone test are essential because they tell us how your body is functioning overall. These are chemical signals influence…
502. Testosterone Levels & Androgens
Next in this series on hormone testing we are taking a look at testosterone and androgen levels! Testosterone is important for women and often overlooked as a male specific hormones. There is even a type of PCOS that has elevated levels of…
501. Cortisol Levels & Adrenal Health
Today is the start of a new series on hormone testing, hormone levels and making sure your body is functioning at its best! Cortisol is often overlooked and yet so important for hormone balance and physical results. This episode covers a number of…
500. Stories of Women Like You – 500th Episode!
It’s The Female Health Solution Podcast’s 500th episode! To celebrate, I interviewed some current & past clients about their unique health journeys. You will hear about weight struggles, eating issues, dieting, hormones, relationships and more. Thank…
499. Hormone Testing: Estrogen & Progesterone
Let’s talk about hormone testing! The balance between estrogen and progesterone is arguably one of the most important for the female body. In this episode, we discuss symptoms of low estrogen, low progesterone, high estrogen, high progesterone and…
About the podcast
Are you struggling with your health, hormone issues, or weight?
Look no further, The Female Health Solution Podcast and host Dr. Beth Westie are bringing you cutting edge information specific for women.
Each week Dr. Beth dives into a different topic on women’s health, nutrition, hormones, weight loss and so much more. She gives you her best tips and tricks that you can start implementing right away.
Along with sharing her expertise she brings you leading experts in the Women’s Health field to share in depth information on their specialty.
If you are ready to take your heath, fitness, nutrition, and life to the next level be sure to “subscribe” and let’s dive in!