506. When You’ve Tried Everything
Today’s episode is dedicated to those of us who have tried everything, done everything, and tried to love the body we’re in, but it’s just not working. Many of us have gotten to the point of giving up because we aren’t seeing results. Diets, exercise,…
505. The Right Map For Your Health
This episode is dedicated to mindset, tools to achieve your goals, and the right map to follow for results. Setting realistic goals is one thing, but following the right journey to get there is another. The diet and fitness industry often has a one…
504. Trauma History & Your Health
For those of us who have gone through traumatic events and adversity (which is most of us!), it is important to acknowledge how this impacts your health journey. It is not so much about lingering on the negative events, but rather uncovering your…
503. Support Your Neurotransmitters
In this final episode of our mini series on hormone testing we are taking a look at neurotransmitters! The neuro markers on a hormone test are essential because they tell us how your body is functioning overall. These are chemical signals influence…
502. Testosterone Levels & Androgens
Next in this series on hormone testing we are taking a look at testosterone and androgen levels! Testosterone is important for women and often overlooked as a male specific hormones. There is even a type of PCOS that has elevated levels of…
501. Cortisol Levels & Adrenal Health
Today is the start of a new series on hormone testing, hormone levels and making sure your body is functioning at its best! Cortisol is often overlooked and yet so important for hormone balance and physical results. This episode covers a number of…
506. When You’ve Tried Everything
Today’s episode is dedicated to those of us who have tried everything, done everything, and tried to love the body we’re in, but it’s just not working. Many of us have gotten to the point of giving up because we aren’t seeing results. Diets, exercise,…
505. The Right Map For Your Health
This episode is dedicated to mindset, tools to achieve your goals, and the right map to follow for results. Setting realistic goals is one thing, but following the right journey to get there is another. The diet and fitness industry often has a one…
504. Trauma History & Your Health
For those of us who have gone through traumatic events and adversity (which is most of us!), it is important to acknowledge how this impacts your health journey. It is not so much about lingering on the negative events, but rather uncovering your…
503. Support Your Neurotransmitters
In this final episode of our mini series on hormone testing we are taking a look at neurotransmitters! The neuro markers on a hormone test are essential because they tell us how your body is functioning overall. These are chemical signals influence…
502. Testosterone Levels & Androgens
Next in this series on hormone testing we are taking a look at testosterone and androgen levels! Testosterone is important for women and often overlooked as a male specific hormones. There is even a type of PCOS that has elevated levels of…
501. Cortisol Levels & Adrenal Health
Today is the start of a new series on hormone testing, hormone levels and making sure your body is functioning at its best! Cortisol is often overlooked and yet so important for hormone balance and physical results. This episode covers a number of…
About the podcast
Are you struggling with your health, hormone issues, or weight?
Look no further, The Female Health Solution Podcast and host Dr. Beth Westie are bringing you cutting edge information specific for women.
Each week Dr. Beth dives into a different topic on women’s health, nutrition, hormones, weight loss and so much more. She gives you her best tips and tricks that you can start implementing right away.
Along with sharing her expertise she brings you leading experts in the Women’s Health field to share in depth information on their specialty.
If you are ready to take your heath, fitness, nutrition, and life to the next level be sure to “subscribe” and let’s dive in!