596. The Power of Chemical-Free with Trina Felber
Today on the podcast, I have Trina Felber! Trina Felber is the Founder and CEO of Primal Life Organics and a registered nurse with a master’s degree in anesthesia. Trina disrupted the dental and beauty industries and exposes how oral health is…
595. The Impact of Endometriosis on Fertility
Endometriosis is a painful condition where uterus-like tissue grows outside the uterus. Fatigue, painful bowel movements, painful periods, pain during sex, are just a few of the typical endo symptoms. Endometriosis also has an impact on fertility and…
594. How To Improve Your Cortisol Response
Cortisol is the body’s main stress hormone and often overlooked, yet so important for hormone balance and physical results. You can be eating the perfect diet and struggle to see results simply because your cortisol response is off. This episode…
593. Do PMS Symptoms Increase With Peri-menopause?
PMS symptoms like mood swings, hot flashes, night sweats, bloating, fatigue, etc. can often be confused with symptoms of peri-menopause. The real question I want to address is do these symptoms actually increase with peri-menopause? It actually is…
592. Three Ways to Decrease Inflammation
Let’s talk about the role of inflammation in the body! Many women feel inflammation as puffiness, bloating or excess fluid and it can be very uncomfortable. The truth is inflammation is actually an important part of the healing process in the body…
591. Top Nutrients to Support PCOS
Polycystic ovary syndrome impacts many women but there are many symptoms that come along with it. Most women with PCOS experience insulin issues, weight issues and weight loss resistance. Dietary changes are one of the first things to tweak when…
596. The Power of Chemical-Free with Trina Felber
Today on the podcast, I have Trina Felber! Trina Felber is the Founder and CEO of Primal Life Organics and a registered nurse with a master’s degree in anesthesia. Trina disrupted the dental and beauty industries and exposes how oral health is…
595. The Impact of Endometriosis on Fertility
Endometriosis is a painful condition where uterus-like tissue grows outside the uterus. Fatigue, painful bowel movements, painful periods, pain during sex, are just a few of the typical endo symptoms. Endometriosis also has an impact on fertility and…
594. How To Improve Your Cortisol Response
Cortisol is the body’s main stress hormone and often overlooked, yet so important for hormone balance and physical results. You can be eating the perfect diet and struggle to see results simply because your cortisol response is off. This episode…
593. Do PMS Symptoms Increase With Peri-menopause?
PMS symptoms like mood swings, hot flashes, night sweats, bloating, fatigue, etc. can often be confused with symptoms of peri-menopause. The real question I want to address is do these symptoms actually increase with peri-menopause? It actually is…
592. Three Ways to Decrease Inflammation
Let’s talk about the role of inflammation in the body! Many women feel inflammation as puffiness, bloating or excess fluid and it can be very uncomfortable. The truth is inflammation is actually an important part of the healing process in the body…
591. Top Nutrients to Support PCOS
Polycystic ovary syndrome impacts many women but there are many symptoms that come along with it. Most women with PCOS experience insulin issues, weight issues and weight loss resistance. Dietary changes are one of the first things to tweak when…
About the podcast
Are you struggling with your health, hormone issues, or weight?
Look no further, The Female Health Solution Podcast and host Dr. Beth Westie are bringing you cutting edge information specific for women.
Each week Dr. Beth dives into a different topic on women’s health, nutrition, hormones, weight loss and so much more. She gives you her best tips and tricks that you can start implementing right away.
Along with sharing her expertise she brings you leading experts in the Women’s Health field to share in depth information on their specialty.
If you are ready to take your heath, fitness, nutrition, and life to the next level be sure to “subscribe” and let’s dive in!