637. How To Level Up Your Health, Wealth and Romance with Dr. Jade Teta
We all want to level up. I’m talking about every aspect of life – health and fitness, finance, relationships… all of it. This starts with our identity and beliefs. In this conversation with holistic health and fitness expert, Dr. Jade…
636. Why Stress is Actually The Reason You Can’t Lose Weight
Diets and workouts, diets and workouts… but what about stress? Yes, stress could be the reason your weight won’t budge. Stress triggers the release of cortisol, a hormone essential for your body’s fight-or-flight response. While…
635. The Best Supplements To Manage Menopause
Menopause marks the end of menstrual cycles and is typically confirmed 12 months after your last period. During this time, The ovaries stop producing estrogen and progesterone, which can lead to symptoms like hot flashes, mood swings, sleep issues,…
634. Master Your Sleep For Energy, Weight Loss and Hormone Balance
I’ve faced insomnia on and off throughout my life, and let me tell you…it’s been A JOURNEY to improve my sleep! Sleep isn’t a simple math problem – you’ve got hormonal changes, the moon, and personal traumas at play. Not only did I…
633. Red Light For Acne, Tighter Skin and Cellular Energy with Dr. Genevieve Newton
Let’s talk about skin, anti-aging and red light therapy! I had the opportunity to talk with Dr. Gen, Scientific Director at Fringe, about all things skin and I can’t wait to share it with you. First off, Dr. Gen breaks down anti-aging treatments…
632. My PCOS Journey & How I Got Rid Of My Cysts
My journey with PCOS began after the birth of my third child. My issues started post-pregnancy, with the onset of thyroid problems after each of my three children’s births, all delivered via emergency C-sections. After my youngest was born…
637. How To Level Up Your Health, Wealth and Romance with Dr. Jade Teta
We all want to level up. I’m talking about every aspect of life – health and fitness, finance, relationships… all of it. This starts with our identity and beliefs. In this conversation with holistic health and fitness expert, Dr. Jade…
636. Why Stress is Actually The Reason You Can’t Lose Weight
Diets and workouts, diets and workouts… but what about stress? Yes, stress could be the reason your weight won’t budge. Stress triggers the release of cortisol, a hormone essential for your body’s fight-or-flight response. While…
635. The Best Supplements To Manage Menopause
Menopause marks the end of menstrual cycles and is typically confirmed 12 months after your last period. During this time, The ovaries stop producing estrogen and progesterone, which can lead to symptoms like hot flashes, mood swings, sleep issues,…
634. Master Your Sleep For Energy, Weight Loss and Hormone Balance
I’ve faced insomnia on and off throughout my life, and let me tell you…it’s been A JOURNEY to improve my sleep! Sleep isn’t a simple math problem – you’ve got hormonal changes, the moon, and personal traumas at play. Not only did I…
633. Red Light For Acne, Tighter Skin and Cellular Energy with Dr. Genevieve Newton
Let’s talk about skin, anti-aging and red light therapy! I had the opportunity to talk with Dr. Gen, Scientific Director at Fringe, about all things skin and I can’t wait to share it with you. First off, Dr. Gen breaks down anti-aging treatments…
632. My PCOS Journey & How I Got Rid Of My Cysts
My journey with PCOS began after the birth of my third child. My issues started post-pregnancy, with the onset of thyroid problems after each of my three children’s births, all delivered via emergency C-sections. After my youngest was born…
About the podcast
Are you struggling with your health, hormone issues, or weight?
Look no further, The Female Health Solution Podcast and host Dr. Beth Westie are bringing you cutting edge information specific for women.
Each week Dr. Beth dives into a different topic on women’s health, nutrition, hormones, weight loss and so much more. She gives you her best tips and tricks that you can start implementing right away.
Along with sharing her expertise she brings you leading experts in the Women’s Health field to share in depth information on their specialty.
If you are ready to take your heath, fitness, nutrition, and life to the next level be sure to “subscribe” and let’s dive in!