The female health solution podcast

439. Being Alone Vs. Being Lonely

Have you ever thought about the difference between being alone and being lonely? After the last few years, many of us are re-evaluating what it looks like to be around other people and socialize. Being alone can actually be a good thing for many of us and yet it feels uncomfortable at times. 

In this episode, I dive into what it means to be alone and take care of yourself versus feeling lonely when you are not surrounded or distracted by others. 

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