Your PMS might be WORSE right now… ????????????????
The extra stress and uncertainty and weight that we are all carrying right now has a huge impact on your body!
This added stress actually INCREASES your PMS symptoms!
These symptoms typically occur during the last week of your cycle – which is your PROGESTERONE phase.
Your body is already under more stress during this phase, which amplifies symptoms of PMS.
These symptoms include…
Fatigue
Mood swings
Cravings
Brain fog
…and more
NOT fun, right?!
But don’t worry, there are steps you can take to reduce these symptoms naturally.
That’s why I love hormone testing!
Testing your hormone levels gives you a picture of what your body actually needs.
This allows you to pin point the areas you need to address to lose weight, improve sleep, reduce cravings, balance your PMS… everything!
I offer DUTCH hormone testing for this very reason, and you can do it right from your home. Order your test & consult here: https://drbethwestie.com/dutch-hormone-testing/
