The female health solution podcast

599. Why Are My Night Sweats Worse?

So you have night sweats? And they are WORSE than your hot flashes during the day! Night sweats and hot flashes often occur in perimenopause & menopause, but there are other hormonal shifts that can produce them as well. Your body detects a change and release the mechanism to feel hot and start sweating. This temperature regulation issue means that your body is struggling to process hormones, mainly the liver & digestive system. In this episode, I discuss what can make night sweats so much worse and how to deal with it. 

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