The female health solution podcast

471. The Truth About Cortisol – DUTCH series

This is the first episode in my DUTCH hormone testing series! This series is dedicated to going through some of the important and common hormone issues that women experience and why testing is so helpful. 

Today, let’s talk about cortisol and the vicious cycle of stress, cortisol and weight gain. Increased stress and cortisol is something many of us deal with on a daily basis, and it can be very harmful to overall health and wellbeing. Most women do not realize how much stress is actually contributing to weight gain and further hormone issues. 

Learn more about Mossa:

https://www.mossaondemand.net/

Use code: FEMALEHEALTHSOLUTIONS30 for a FREE 14 day trial

DUTCH Test: https://drbethwestie.com/dutch-hormone-testing/

 

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