The female health solution podcast

45. Travel Tips with Shayla from Living on a One Way

Shayla is from Minnesota and has been traveling the world full time since 2015. She’s done everything from lead Yoga retreats in South America to working in a hotel in Puerto Rico, volunteering with refugees in Greece to living in a van in Ireland, New Zealand and the west coast of the US. Shayla also documents these travels every Wednesday on her YouTube channel that has 40k subscribers and growing!! Shayla says she’s gets out there to challenge what she thought was normal, learn new things and meet new people. She doesn’t urge you to travel she urges you to consciously create the life you want, then make it happen. In this episode we talk about some of Shayla’s best tips for traveling. Including how to stay safe, what to order at restaurants, and how to adjust to the time change to avoid jet lag. If you travel for work, or for fun, this episode is jam packed with tips to help you stay on track and really enjoy traveling! Follow Shayla! YouTube: https://www.youtube.com/channel/UC4RobiwT0rKJZKdqwSr6AXA Instagram: https://www.instagram.com/livingonaoneway/ Facebook: https://www.facebook.com/livingonaoneway/

grab your free

For your cycle cookbook

Enter in your information and you’ll get your free cookbook sent directly to your email!

get the free

5 day metabolism boost & hormone balance guide

Enter in your information and you’ll be sent all the information directly to your email!