The female health solution podcast

84. Are You the Black Sheep?

Have you ever felt like you don’t quite fit into the circle you are hanging out with?

Or maybe you’ve decided to start a new weight loss or healthy lifestyle and it didn’t quite mesh with your current group of friends.

A lot of times in our lives both when we try to better our health, or even start a new business there is a period of uncomfortableness with our current environment.

Maybe you’ve heard the phrase “You are most like the 5 people you spend the most time with.”

It’s true.

And when you begin to make a shift or change, a lot of times in order for that change to last, and be successful you have to change those 5 people as well.

In this episode we dive into more about this, and why you may need to find a new herd.

Interested in finding out more about the 12 Week Program? Schedule a free call with me: https://calendly.com/drbethwestie/free-consultation

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