349. Concussions and Rehabilitation with Natasha Wilch
Natasha Wilch inspires people to start — and stay! — moving in the direction of their goals and dreams in life. An entrepreneur, speaker, and registered physical therapist specializing in concussion therapy, Natasha knows from experience that…
348. What Results Should Come First?
I am dedicating today’s episode to discussing what the order of results says about your health protocol. We are told that weight loss should be the first and only result that matters when it comes to making lifestyle changes, but this completely…
347. Mold Detox Update
I am dedicating today’s episode to discussing my own mold detox update. I am very transparent about my health journey and history and I love sharing my personal health experience to help support and guide other women. I have been going through a…
346. Stop Blaming Yourself
I am dedicating today’s episode to discussing why blaming yourself for your health is not productive or true. It can be so easy to assume that you are responsible for whatever negative health outcomes you experience, but much of it is beyond your…
345. Find Your Inner Warrior with Liz Svatek
Liz Svatek has been leading warrior women to greatness for eight years. She is the founder of The Warrior Moms, an online community of over 65K moms who encourage each other to put themselves BACK ON THE LIST. An in-demand worldwide…
344. Finances and Your Health
I am dedicating today’s episode to discussing the financial aspect of your health journey. There is often a financial commitment when it comes to investing in yourself and taking steps to improve your health. The goal of this episode is to open the…
349. Concussions and Rehabilitation with Natasha Wilch
Natasha Wilch inspires people to start — and stay! — moving in the direction of their goals and dreams in life. An entrepreneur, speaker, and registered physical therapist specializing in concussion therapy, Natasha knows from experience that…
348. What Results Should Come First?
I am dedicating today’s episode to discussing what the order of results says about your health protocol. We are told that weight loss should be the first and only result that matters when it comes to making lifestyle changes, but this completely…
347. Mold Detox Update
I am dedicating today’s episode to discussing my own mold detox update. I am very transparent about my health journey and history and I love sharing my personal health experience to help support and guide other women. I have been going through a…
346. Stop Blaming Yourself
I am dedicating today’s episode to discussing why blaming yourself for your health is not productive or true. It can be so easy to assume that you are responsible for whatever negative health outcomes you experience, but much of it is beyond your…
345. Find Your Inner Warrior with Liz Svatek
Liz Svatek has been leading warrior women to greatness for eight years. She is the founder of The Warrior Moms, an online community of over 65K moms who encourage each other to put themselves BACK ON THE LIST. An in-demand worldwide…
344. Finances and Your Health
I am dedicating today’s episode to discussing the financial aspect of your health journey. There is often a financial commitment when it comes to investing in yourself and taking steps to improve your health. The goal of this episode is to open the…
About the podcast
Are you struggling with your health, hormone issues, or weight?
Look no further, The Female Health Solution Podcast and host Dr. Beth Westie are bringing you cutting edge information specific for women.
Each week Dr. Beth dives into a different topic on women’s health, nutrition, hormones, weight loss and so much more. She gives you her best tips and tricks that you can start implementing right away.
Along with sharing her expertise she brings you leading experts in the Women’s Health field to share in depth information on their specialty.
If you are ready to take your heath, fitness, nutrition, and life to the next level be sure to “subscribe” and let’s dive in!