Did you know men remain in the fat burning zone for up to 22 hours post workout?! Women only stay in fat burning for a maximum of 3 hours.
This is just a friendly reminder that the scale is only telling you the numerical value of your gravitational pull. I know having a weight loss goal is important.
Did you know men remain in the fat burning zone for up to 22 hours post workout?! Women only stay in fat burning for a maximum of 3 hours.
This is just a friendly reminder that the scale is only telling you the numerical value of your gravitational pull. I know having a weight loss goal is important.
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