The female health solution podcast

206. Chronic fatigue and HPA-axis dysfunction

I am dedicating today’s episode to discussing chronic fatigue and HPA-axis dysfunction. So what is HPA? Hypothalamus, Pituitary and Adrenal glands. These are all related to cortisol release, stress and fatigue. 

In this episode, I share some of the things you need to know about fatigue and the steps you can take to recover. 

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