The female health solution podcast

482. How To Train Around The Female Cycle with Dr. Cody Gao

Dr. Cody Gao is a pharmacist, soccer coach, and girl mom of two on a mission to modernize women’s fitness based on science that represents their unique physiology.

Cody does not believe periods are something to shy away from but a superpower to harness. She is educating athletes and coaches on the total impact of cyclical female hormones on training and sport.

Find Dr. Cody: 

https://www.tiktok.com/@dr.codygaofit

https://www.instagram.com/dr.codygaofit

Learn more about Mossa: https://www.mossaondemand.net/

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