08. How does trauma affect weight loss with Janet Anderson.
Janet Anderson, MSW, LICSW, is a motivational spe…
07. Will more exercise help me lose weight?
Will more exercise help you lose more weight? Thi…
06. Why is it so hard to lose weight during menopause?
We dive into menopause and how women can use nutr…
05. How do thyroid issues impact weight loss?
Can nutrition help with thyroid issues? In this e…
04. How does sleep impact weight loss?
In this episode I talk about how sleep impacts we…
03. The progesterone phase and intermittent fasting!
In this episode we will dive into the progesteron…
08. How does trauma affect weight loss with Janet Anderson.
Janet Anderson, MSW, LICSW, is a motivational spe…
07. Will more exercise help me lose weight?
Will more exercise help you lose more weight? Thi…
06. Why is it so hard to lose weight during menopause?
We dive into menopause and how women can use nutr…
05. How do thyroid issues impact weight loss?
Can nutrition help with thyroid issues? In this e…
04. How does sleep impact weight loss?
In this episode I talk about how sleep impacts we…
03. The progesterone phase and intermittent fasting!
In this episode we will dive into the progesteron…
About the podcast
Are you struggling with your health, hormone issues, or weight?
Look no further, The Female Health Solution Podcast and host Dr. Beth Westie are bringing you cutting edge information specific for women.
Each week Dr. Beth dives into a different topic on women’s health, nutrition, hormones, weight loss and so much more. She gives you her best tips and tricks that you can start implementing right away.
Along with sharing her expertise she brings you leading experts in the Women’s Health field to share in depth information on their specialty.
If you are ready to take your heath, fitness, nutrition, and life to the next level be sure to “subscribe” and let’s dive in!