real women, real results
Stories of healing,
energy, & freedom
2,000+
women supported
97%
success rate
14+ years
of clinical experience
browse stories
Find a story like yours
In their own words
In their own words
“My weight had been a struggle of mine for as long as I can remember, basically yo-yo dieted for my entire life. Jumping from one thing to the next. As I got older it seemed like it got harder and harder to lose the weight. When I hit menopause it seemed like things spun out of control. When I started working with Dr. Beth it was so refreshing to find someone that looked at me as a whole. We talked about my hormone issues, autoimmune issues, and my struggles with weight loss. She set up a plan specifically for me to address all of these things at once. It was life changing.”
Judy T.
menopause
“The best investment I’ve made in my health. I had no idea I could feel this good. I am confident the tools I have been given have set me up for the rest of my life. My menopause symptoms are gone, auto immune issues under control, I’m down 27lbs and 30 inches overall. I feel like I have my life back.
Mary N.
menopause
Menopause hit me like a ton of bricks. Hot flashes, night sweats, insomnia, weight gain, you name it, I had it. It seemed like anywhere I turned there were only Band-Aids to put over these things, and not a real fix. I tried hormone replacement and that seemed like it made things worse.
Kris L.
menopause
I tried to dig in and research, asked friends, doctors, my mom, no one had a real answer for me except “This is just part of this phase of life.”In finding Dr. Beth it was like finally someone was speaking my language. I knew I didn’t want to struggle through this, and she was the only real person that gave me hope. I joined her program and was astonished. There was so much I didn’t know about my body it was almost embarrassing.
Having the testing and protocols designed for me has been incredible. Everything is changing for the better, literally everything. I am so grateful.
Katie D.
menopause
My sleep has been the greatest improvement so far with most nights I get seven hours or more and of an inappropriate amount of deep sleep, and rem sleep. Even on the nights when I don’t get the length, I still get the quality. Doing the food sensitivity test really helped me to figure out how I was sabotaging my gut healing because now eating the modified Paleo type diet, I can have bowel movements every day that are well formed and appropriate. Energy has massively improved. I have the energy to do everything I feel like I need to do and have more motivation with a lot less exhaustion than I did before, though I am still tired occasionally.
Emily G.
hormones
After 1 month my cycle lengthened and I had the longest cycle I’ve had in two years (27 days)!! My cycles were 19-21 days with bleeding for 10-12 days. I just started my second cycle on the plan and it was 26 days. Whoot whoot!!!! My energy is coming back, Im sleeping better & overall just feeling like myself again!
Emma R.
hormones
The amount of testing we did was unlike anything I’ve had before. My Doctor ran the basics but told me I was fine. Being able to get to the root of what was going on has been life changing.
My symptoms started to subside, I felt better, my energy was back, it was incredible.
Jenny S.
hormones
Hi! I just wanted to stop by and let you know that at my gym they tested body fat along with weight and measurements before this challenge. And I know you say the scale isn’t a good indicator of success, so I know you would like this. I am down 6% body fat since starting this program with you! I feel so much better, my clothes fit better, and I finally have the energy I was looking for! You have taught me so much about my body! THANK YOU!
Abigail J.
hormones
This was the best thing I’ve done for my health hands down. I knew it was right when I heard about the amount and types of testing we were going to do. I was sick of just throwing things at the wall to see what stuck. Seeing it on paper and having it explained so thoroughly was incredible. AND THE RETESTING! Thank you for making this part of it. I was feeling so much better, but actually seeing the improvement on paper was huge.
Even my husband was impressed!
Meghan H.
hormones
The things I learned in this program will serve me for the rest of my life. I’ve told every woman I know about Dr. Beth because I truly feel she saved me from years of struggle and frustration.
Lisa S.
hormones
I have had gut issues my entire life, and most recently started dealing with what I thought was allergies. Being able to see how my gut issues and estrogen were feeding the reaction was eye opening.
I’ve been able to stop taking benardyl daily, have had no issues and my gut feels amazing. I felt so crappy for so long I had no idea how good I could feel.
Victoria G.
hormones
I’m more motivated to do things since my energy is better.Not getting as tired in the afternoon & early evening except when I don’t getgood sleep.Nails & hair seem to be growing better.Remembering to do my supplements & seeding more consistently!
Julie T.
hormones
This has been life changing for me. My Doctor put me on HRT the second I came to her with symptoms and it was terrible. I knew there had to be a better way and I was determined not to struggle through menopause.
With all of the testing and seeing what my body actually needed, having the right plan and guidance I’ve been able to finally feel like my old self. My energy is back, mood is stable, I’m not forgetting words!! THANK YOU
Sarah T.
menopause
My sleep, mood and brain fog have improved tremendously. I used to struggle to get going in the morning and relied heavily on caffeine. Now I can pop right out of bed and get moving (although I still love my coffee!).
Its so nice to know I’m not just getting dumber and that I didn’t just have to live with it.
So many people have commented on how I just seem happier. Its incredible.
Kim A.
hormones
One month in with the supplements and little lifestyle changes and I am so grateful. My cycle was down to 24 days and my periods were painful, heavy, and clotted. I was waking up in the middle of the night and had night sweats every night. I felt generally bogged down everyday and wasn’t feeling myself. Motherhood wasn’t bad but was feeling dull and I just felt like I wasn’t enjoying it like I knew I should.I was hesitant because I just figured I was too far gone. But I was so wrong. After one month, my cycle is at 28 days, my period is consistent and so much better. I am sleeping through the night and the night sweats are gone. I have energy and I’m listening to music again in the shower and enjoying life. I am enjoying my time with my kids and being more intentional daily. And I miss my husband when he’s gone for work. I didn’t notice when that feeling went away in the midst of motherhood and life chaos, but it’s back and I am so grateful. Our relationship has improved along side my health.
Lyndsie B.
hormones
I am very happy with how it has been. My cycles are regular and I have more energy and my mood is stabilized. My menstruation isn’t grueling and my fatigue isn’t fluctuating between one extreme to the other anymore. I am so happy about all of this!
Becky C.
menopause
