personalized health solutions
for lasting results
It's time to address the root cause of the problem
You’re not here for another temporary fix—you’re ready to uncover the answers your body has been asking for. You’ve tried diets, workouts, supplements, even doctors, but the results always feel incomplete.
It’s not about trying harder; it’s about understanding your body on a deeper level. That’s exactly what we’ll do together.
This is a high-level, personalized coaching program designed to identify the root causes of your health challenges and create a comprehensive plan tailored to your body’s needs. No more guessing. No more cookie-cutter solutions. Just clarity, precision, and results.
introducing
the vip Wellness Experience
Who is this for?
You’ve likely been on this journey for a while, but nothing seems to stick. You might relate if:
- You’ve tried everything—strict diets, intense workouts, nutrition plans—but your body still doesn’t feel right.
- You’ve seen doctors, done testing, and tried the protocols, but no one has connected the dots to give you the full picture.
- You feel stuck in a cycle of frustration—low energy, weight gain, and symptoms that don’t make sense.
- You know there’s a missing piece and are ready for someone to dive deep and give you clear, actionable answers.
This program is for women who are ready to take ownership of their health, invest in a truly customized approach, and finally achieve sustainable results.
Why This program works
Your body is complex, and the “one-size-fits-all” approach doesn’t work. We take the time to understand your unique systems—hormones, gut health, stress response, genetics—and create a plan that addresses everything.
how we will work together
we don't guess, we test
Advanced testing gives us clarity about what’s really going on in your body.
we create a custom plan
Every recommendation is based on your results and designed specifically for your body.
we stay connected
This is a high-touch coaching experience where you’ll have ongoing support to make adjustments as needed.
hear what others have to say about working with Dr. Beth
What’s Included in Your VIP Wellness Experience
This program isn’t just a plan—it’s a fully supported journey to understanding, healing, and optimizing your body. Here’s what you’ll receive:
1. Comprehensive Testing (over $2500 worth of testing!)
To create a complete picture of your health, we use the most advanced diagnostic tools available:
- DUTCH Test - Gain unparalleled insights into your hormones, including cortisol patterns, estrogen metabolism, progesterone levels, and more. This test allows us to address root imbalances and create targeted solutions.
- Gut Testing - A deep analysis of your microbiome, identifying imbalances, inflammation, or pathogens that could be affecting your digestion, energy, and overall health.
- Food Sensitivity Testing - Understand your body’s unique inflammatory response to 250+ foods, helping you eliminate triggers and support healing.
- Genetic Testing - Decode your DNA to uncover how your genes influence metabolism, detoxification pathways, and nutrient needs.
- Cortisol Testing - Assess how stress impacts your body and determine the best strategies for stress management and recovery.
- DUTCH Re-Testing - A complete retest after 5 months to understand how your system has improved, and what we need to do in order to get you to a place of maintenance.
These tests provide a roadmap to understanding your body on a cellular level—no more guessing, just actionable insights.
2. Customized Protocols
Every recommendation is based entirely on your unique test results. Together, we’ll craft a personalized plan that includes:
- Tailored Nutrition Strategies: Your meal plans are designed to align with your hormonal phases, address sensitivities, and fuel your body effectively.
- Supplement Protocols: Specific, evidence-based recommendations to target deficiencies, support healing, and optimize your systems.
- Lifestyle Adjustments: Simple, actionable changes that support your body’s healing, including sleep, movement, and daily routines.
This is not a one-size-fits-all approach. Everything is created specifically for your body’s needs
3. On-Demand Support and Accountability
This is a high-touch coaching experience where you’ll have consistent, hands-on support:
- Bi-Weekly 1:1 Coaching Calls: These check-ins ensure your plan evolves as your body responds. We’ll address questions, celebrate wins, and adjust strategies to keep you progressing.
- 24/7 Access via Text and Email: Have a question or need support? I’m here to provide quick answers and guidance whenever you need it.
- Emergency Calls: For urgent concerns, we’ll connect directly to address the issue and keep you on track.
Life doesn’t always follow a schedule, so I’ll be there to guide you through any challenges that come up between sessions.
4. A Library of Tools and Resources
You’ll have access to resources designed to educate, support, and empower you throughout this process:
- Custom Meal Plans and Grocery Lists: Easy-to-follow guides tailored to your dietary preferences, sensitivities, and test results.
- A Hormone-Friendly Recipe Library: Over 80 recipes crafted to nourish your body and balance your hormones.
- Cycle-Specific Eating and Exercise Guides: Learn how to align your nutrition and movement with the phases of your menstrual cycle.
- Detox Protocols: Safe, effective strategies to clear toxins and support your body’s natural detox pathways.
- Supplement and Nutritional Education: Understand why each recommendation is essential and how it supports your overall health.
5. Long Term Wellness Strategies
This program doesn’t stop at weight loss or symptom management. It’s about creating a lifestyle you can sustain for years to come. You’ll learn:
- How to Eat for Your Cycle: Tailor your meals to match your hormonal phases for better energy, mood, and balance.
- Stress Reduction Techniques: Practical ways to manage cortisol and protect your body from the effects of chronic stress.
- Inflammation Management: Identify and eliminate inflammation triggers to promote healing and overall wellness.
- Mindset Shifts for Lasting Results: Overcome limiting beliefs and cultivate a mindset that supports consistency and progress.
6. Exclusive Bonuses
To enhance your experience and results, you’ll also receive:
- Program Journal: A beautifully designed journal to track your progress, reflect on your journey, and stay motivated.
- Protein and Fat Bomb Recipe Book: 40+ delicious recipes that provide healthy, satisfying options to fuel your day.
- Advanced Education Modules: Deep dives into topics like hormone disruptors, methylation, carb cycling, and fasting tailored for women.
- Kidney, Spleen, and Lymph Support: Learn how these often-overlooked systems affect your health and how to support them.
7. Tailored Follow-Up and Re-Testing
Health isn’t static, and neither is your plan. As your body heals and adjusts, we’ll fine-tune your approach:
- Three-Month Cortisol Check-In: Assess progress and make necessary updates to your protocol.
- DUTCH Re-Test: At the five-month mark, we’ll evaluate your hormone levels and further refine your plan.
Investment: $9997 or $1697/mo
The Isn't Just A Program - It's a Partnership
You’ll be fully supported every step of the way, with everything you need to finally take control of your health. No more unanswered questions or fragmented solutions. Together, we’ll create a clear, sustainable path to the results you’ve been working so hard to achieve.
These tests provide a roadmap to understanding your body on a cellular level—no more guessing, just actionable insights.
What Makes This Program Different?
Unlike other programs that only treat symptoms or provide generic advice, this approach is designed to:
- Address the root cause of your challenges.
- Provide a complete picture of your health.
- Empower you with a plan that’s truly sustainable and designed for your unique needs.
This is not about restriction or working harder; it’s about giving your body what it needs to function at its best.